Spring Lake Girls Win Meet's Final Race to Clinch 1st Finals Championship
By
Keith Dunlap
Special for MHSAA.com
May 30, 2026
HAMILTON — It’s not unusual for a track & field state championship meet to come down to the final event.
What was unusual Saturday was the number of teams that still had a chance to win going into the last event of this year’s MHSAA Lower Peninsula Division 2 Girls Finals.
Going into the 1,600 relay – the meet’s final event – the top four teams were separated by just three points, making for quite a dramatic finish.
Leading by one point heading into the event, Spring Lake held on to the top spot, winning the 1,600 relay to clinch the team title with 42 points total.
The Spring Lake team of Cora Parker, Macy Subka, Kaleigh Clark and Meghan Guczwa won in an LPD2 Finals-record time of 3:55.25, breaking the old record of 3:56.07 set in 2000 by Battle Creek Lakeview.
Holland Christian was runner-up with 35 points, while Ludington was third with 31.
“I was a ball of anxiety up in the stands,” Spring Lake head coach Marina Samp said. “But it was great seeing them go out, get the early lead, hold on, never let go, hammer it home and get the record on top of it.”
It was Spring Lake’s first Finals title in girls track.
“We knew this was possible,” Samp said. “We were just like, ‘Can we make it to the end? Can we put together the perfect season? This is what we were going for.”
Both Dearborn Divine Child junior Aubrey Wilson and Ludington freshman Eliza Schwass made runs at winning three individual titles before settling with a pair apiece.
However, “settling” for two individual titles was still obviously thrilling for both.
The 2025 champion in the 100 and 200-meter dashes, Wilson repeated in both, winning the 100 in a personal-best time of 11.50 and the 200 in 24.10.
Wilson also was going for the title in the 400 dash, but didn’t quite have the energy in that race, finishing eighth. Haslett’s Chrstina Dixon finished first in 55.69 seconds.
However, after that result, Wilson quickly regrouped for the 200 and left no doubt in that sprint.
“I just kept walking and kept in focus,” Wilson said of bouncing back for the 200. “Even though I performed bad in one race, I didn’t bring it to my other one. I’m happy about that.”
Wilson said she might try to run the 400 and go for three individual titles again at next year’s Finals meet.
“It’s a lot of hard work and dedication, but hopefully next year I’ll perform better,” she said.
Schwass was attempting to win the 800, 1,600 and 3,200 and looked to be on track for that quest after winning the 1,600 in 4:53.12 and the 800 in a meet-record time of 2:08.62, topping the previous record of 2:09.92 set by Layla Jordan of Goodrich in 2024.
But as was the case with Wilson in the 400, Schwass just didn’t quite have enough left in the tank, although she still finished second in the 3,200 in a time of 10:43.09. Pinckney junior Jaelyn Ray won in 10:36.99.
Schwass said she determined earlier this year that she could go for the win in all three events, and nearly pulled it off in her first high school championship meet.
“I wasn’t too nervous,” she said. “I just kind of focused on my training and telling myself I was ready for this.”
The other multi-event winner Saturday was Subka, a junior who swept the two hurdles races after finishing third in the 300 and not placing in the 100 last year.
Subka said the big difference was a new indoor athletic center that the school opened during the winter, which took her training to a whole new level.
“I’ve been able to be there all winter,” she said. “I also play soccer in the spring. A lot of technical work, and soccer I get a lot of conditioning from.”
The field events saw a pair of repeat champions in Stevensville Lakeshore’s Leigha Whitman in the long jump and Wayland’s Evie Mathis in the pole vault.
Also claiming championships Saturday were Grand Rapids Christian in the 400 relay, Orchard Lake St. Mary’s in the 800 relay and Holland Christian in the 3,200 relay, Freeland’s Payton Maxey in the shot put, North Branch’s Aubree Deshetsky in the discus and Hastings’ Bella Friddle in the high jump. Sturgis' Vivian Massey won the adaptive shot put.
PHOTOS (Top) Spring Lake's Megan Guczwa sprints the final leg of the 1,600 relay Saturday at Hamilton. (Middle) Dearborn Divine Child's Aubrey Wilson pushes through the finish of a sprint championship. (Click for more from Dave McCauley/RunMichigan.com.)
Frankfort Relay Recipe Proven Winner as Panthers Seek to Extend Title Streaks
By
Tom Spencer
Special for MHSAA.com
April 7, 2026
FRANKFORT – Frankfort may not have written the recipe for winning MHSAA Finals relay championships.
But they follow one that’s shown growing dominance in Division 4 over the last half-decade.
It starts with four student-athletes able to make strong friendship bonds. Then, lots of practice is added to develop muscle memory and mix in ways to maximize speed potential in the designated 30-meter exchange zone. And, perhaps finally, it is highly recommended to blend in near-perfect handoffs.
Frankfort has been crowned the LPD4 400-meter relay champion the last five years. The Panthers also have run the LPD4 Finals record time in the event, in 2024. And to top it off, the Panthers broke the 800 relay meet record in winning that race last spring.
The championships have come with different tight-knit combinations of runners over the years. Current junior Alice Luther, current seniors Addison Jarosz and Sofia Alaimo Schindler and 2025 graduate Gwyneth Dunaway won both championships together last season and the 400 title in 2024 as well, and first-place combinations also have included Addison Chownyk, Reagan Thor, Tara Townsend, Keyan Clapp, Grace Wolfe and Eliza Frary.
To finalize the recipe, the Panthers add optional ingredients – a golden baton and pineapple socks
Be sure though, it is the golden baton but not the same pineapple socks.
“I get different pairs, because I wear them for all my sports,” said Jarosz, now a senior, who’s been on the last three 400 relay champions along with fellow senior Alaimo Schindler. “They get worn down, but I've worn them since like seventh grade.”
Jarosz is not sure how her special socks-wearing got started. She only knows the first time produced satisfying results. She also runs middle distances with her socks on display for multiple laps.
“I think I might have gotten them as a gift because I was in middle school and going through a phase of crazy socks and stuff,” Jarosz recalls. “I had good luck so now I always wear them.”
As for the golden baton, it’s currently stored in the home of Alaimo Schindler. It got there after last year’s team competed at the Nike Outdoor National Championships in Eugene, Ore. It’s there for safe keeping and only used for relays Jarosz and Alaimo Schindler race.
“We don't let anyone else use it but us – Addie and I have been running together since middle school, and that's the baton we use,” Alaimo Schindler said. “It's just special to us, and it has one tiny dent.”
The bonds – and skills – formed over the last three years by those two and Luther are expected to bode well for the Panthers again this year.
“I think that there's always kind of pressure going into state finals, but I think that we have great coaching and we all work really hard,” admitted Luther, who also runs hurdles. “Gwen's shoe is a hard one to fill, but I think that we have good candidates who are willing to work hard to do it.”
Sophomore Riley LeVack is expected to join Luther, Jarosz and Alaimo Schindler on the shorter relays at the Regional, which the Panthers will host in late May. LeVack filled in a handful of times last spring, helping the Panthers pick up key competition points as they collected team trophies as well.
“Getting on the relay team is a big deal for the girls because this won't go on forever, and it's going to be something they'll look back on and really appreciate how good they were in high school,” said sixth-year Frankfort head track & field coach Ed Schindler. “Sophia, Alice and Addie all had it where they joined a team that had already won the state, so now it's Riley’s turn to see if she can win the state championship with them.”
The composition of the 400 and 800 teams this year will be finalized in time for the Regional. Frankfort has won every relay over the last two Regionals on the way to claiming the team titles at those meets as well. The Panthers also won the Northwest Conference last season. Those team championships in both the league and Regional were the first won by the program over more than 50 years of competition.
“All of our girls are really fast in relays because once we get to max speed, we're pretty good and manage 30 meters of exchange well,” Schindler pointed out. “We have a person on our 4x4 team that pole vaults and another one on our 4x8 that does too. They're all great athletes. When you have a good core group of maybe eight of your total 13 athletes that really score in big meets, that's gives you a shot at the state championship.”
Frankfort placed second to Fowler at last year’s LPD4 Final, its highest MHSAA Finals team finish. In addition to repeating as Regional champion, and keeping the Finals relay title strings alive, Frankfort has its eyes on a Michigan Interscholastic Track Coaches Association team championship.
The Panthers will start the season with lots of confidence they’ll repeat their relay dominance – even if new fourth runners don’t lead to faster times than last year.
“Last year when we were competing against other teams, we were winning by a few seconds, so we have that room and space for another runner who is just a few seconds behind Gwyn,” Alaimo Schindler said. “We're really close to each other, and we hand it down each year. So I'm still I'm very confident, and I think with a lot of practice, we will get to where we were last year.”
“Our handoffs are so good it gives us just that little bit of advantage and helps us get a little bit ahead,” added Jarosz. “It just amazes me sometimes that just that little bit can do a lot.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Frankfort's Sofia Alaimo Schindler crosses the finish line first in anchoring her 800 relay to last season's Division 4 championship. (Middle) Alice Luther rounds a curve during a winning relay. (Below) From left: now-graduated Gwyneth Dunaway, Luther, Alaimo Schindler and Addison Jarosz take a photo at last year's Finals holding their golden baton. (Photos by Ken Swart/RunMichigan.com.)