Yale's Dykstra Wasting No Time Showing Superior Multi-Sport Potential
By
Paul Costanzo
Special for MHSAA.com
March 28, 2024
Sadie Dykstra’s already long list of accomplishments from less than two years of high school – three all-state medals, multiple all-conference awards and a league MVP to name a few – may seem shocking.
And to most, it justifiably is.
But it’s come as little surprise for those in Yale who saw her grow up and do, well, anything.
“I’ve always known that she’s kind of special,” said Yale boys track coach and Dykstra family friend Brian Bearss. “She was that kid that, when other kids would be playing and learning how to ride their bikes, here comes Sadie and she’s yelling, ‘Look at this,’ and standing on the seat riding the bike. She’s always been exceptional as far as being an athlete.”
Dykstra is entering her sophomore track & field season at Yale and has already established herself as one of the best female athletes in the state. Want to argue against that? Check out this résumé:
Volleyball: Two years varsity, second-team all-Blue Water Area Conference as a sophomore.
Basketball: Two-time first-team all-BWAC selection, BWAC all-defense and BWAC MVP as a sophomore, BCAM all-state honorable mention as a freshman, sophomore all-state honors still pending.
Track: Unbeaten in the BWAC as a freshman with four league titles (long jump, 100 hurdles, 300 hurdles and 1,600 meter relay), three all-state finishes at 2023 Lower Peninsula Division 2 Finals (fourth in long jump, fifth in 100 hurdles, sixth in 300 hurdles).
Again, just a sophomore.
“I can’t believe that I get to coach her,” Yale girls track coach Ashley Garofalo said. “She has a drive and a mindset that I can’t teach somebody. Nobody can teach you to have this. She gives every single thing that she has in every single sport. I think it does help when you’re so good at it. It makes you want to do it more.”
Basketball gets Dykstra’s most attention and it’s the one she’d most like to play at the next level. The 5-foot-11 guard is getting interest already from Division I college programs.
But it wouldn’t be right to say her heart is with one sport or another.
“I enjoy all my sports,” Dykstra said. “I like all my teams. I have a different team for each one, and I get along with all those girls. I think each one, it flows into the next one, and helps strengthen things for my other sports. Volleyball helps my legs for basketball. In basketball, I’m getting in shape for track.”
You don’t have to look far to find where Dykstra gained her love for athletics. Her parents, Kerry and Brad, both played basketball at Calvin College. Kerry graduated as Calvin’s all-time leading scorer in 1999 and is still sixth on the all-time list. She also served as Yale volleyball coach for 10 years, just recently stepping down.
Brad was a two-sport athlete at Calvin, playing baseball as well. He also played baseball at Grand Valley State. He coached basketball at Yale from 2006-10.
“We’re a very sporty family,” Sadie Dykstra said.
So, when it came time to enter high school, there was never a thought of specializing.
“I came in with the mindset of, I’m going to play three sports each season and enjoy them, too,” Dykstra said. “I don’t want to be in them and have them be the most awful things in the universe. I came in with the mindset of enjoying all three sports.”
While basketball is her current collegiate goal, she did say that competing in basketball and track & field would be something she would consider if given the opportunity. Bearss said Dykstra has Division I potential in track & field, adding that heptathlon could best suit her.
But there are still two more years to figure that out. The next thing for Dykstra to enjoy is track, the sport in which she had the most early success. And while outdoor meets are still a couple weeks away, she’s already locked in.
“She’s just a natural leader, and I think that’s why she’s so disciplined,” Garofalo said. “(Tuesday), I was going over a workout with somebody else, and she just started her warm-ups on her own. She’s not afraid to lead 60 other kids, even though there are juniors and seniors.”
Dykstra has big goals for this spring, mostly based around performance marks. She’s eyeing the Yale school long jump record of 18 feet, 1¾ inches, which is less than an inch longer than her personal best of 18-1. She’d like to move that record closer to 19 feet.
Her 100 hurdle PR (personal record) sits at 15.59 seconds, and she’d like to knock that into the low 15s or even high 14s. For the 300 hurdles, where her PR is 47 seconds, she’d like to get down to 45.
“I have big goals, and I think I can get to them,” she said. “But that’s something for the end of the season to play out and see how that goes.”
Anybody who’s watched her wouldn’t doubt that Dykstra can reach those goals. And that list, along with those accomplishments, continues to grow.
“Last year we went to Ortonville Brandon, and we had really nice weather that day and the competition was really good – a lot of schools there,” Bearss said. “Even with all of those great athletes, you could just kind of see, people are pointing and looking, ‘There’s that girl from Yale.’ They’re taking notice. Every once in a while, you get kids that turn heads like that.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Yale’s Sadie Dykstra launches into a long jump last spring. (Middle) Dykstra brings the ball upcourt against Armada. (Below) Dykstra stands at the net during volleyball season. (Photos courtesy of the Dykstra family.)
Block Party: 2026 Girls Volleyball Week 8 Report
By
Geoff Kimmerly
MHSAA.com senior editor
October 14, 2026
Girls Volleyball District play begins in three weeks, and you won’t find any contenders slowing things down as we speed toward the beginning of the postseason.
Arguably this fall’s most prestigious tournament – the Beast of the East – will be played Saturday with all four state divisions sending ranked teams into the field, and the Upper Peninsula also is hosting one of its most competitive events this season, at Crystal Falls Forest Park. Several teams are attempting to put finishing touches on league championships, and many more have lined up other contenders as they prepare for the playoffs and the ultimatum of win to play again.
Records below are those reported and tracked on this website, and rankings referred to below reflect the latest polls posted by the Michigan Interscholastic Volleyball Coaches Association (MIVCA).
Week in Review
The countdown of last week’s five most intriguing results:
1. Bloomfield Hills Marian d. Farmington Hills Mercy (25-21, 25-23, 22-25, 25-17) After suffering two earlier losses to Mercy, Marian (28-3) took this match in four sets, clinched their Catholic High School League Tournament title and has taken over the No. 1 ranking in Division 1, sending the Marlins (20-4) to No. 2.
2. Parma Western d. Hanover-Horton (26-24, 25-17) Division 2 No. 3 Western’s 6-0 run through Hanover-Horton’s Karen Abbott Invitational pushed its record to 32-0 and also included wins over Division 3 No. 7 Grass Lake, No. 6 Traverse City St. Francis, Hudson, Brooklyn Columbia Central and Division 4 No. 1 Adrian Lenawee Christian, in addition to the Division 3 No. 10 Comets (21-7-5).
3. Midland Dow d. Saginaw Valley Lutheran (30-28, 20-25, 25-20) The Chargers (36-4-4) also handed Division 2 No. 4 Frankenmuth its first during this home quad, but the night’s most exciting set may have been the first one of this win over Division 3 top-ranked Saginaw Valley Lutheran (38-6-1).
4. Traverse City Central d. Grand Rapids South Christian (25-20, 25-18) The Trojans (22-2-1) finished 4-0 at the Hudsonville Unity Christian Invitational, with this sweep of the Division 2 No. 8 Sailors (22-7) the highlight but a three-set win over honorable mention Vicksburg also of note.
5. Roscommon d. Traverse City St. Francis (25-20, 25-15) These two top-10 teams in Division 3 locked up as part of a quad, with the No. 3-ranked and host Bucks (29-6-5) avenging last year’s loss to the No. 6 Gladiators (24-13-2).
Watch List
With an eye toward November, here are two teams in each division making sparks:
DIVISION 1
Clarkston (20-2) The Wolves have held down the No. 3 ranking in Division 1 since Sept. 8, trailing only Mercy and Marian after falling to both in August. Those are Clarkston’s only losses this season as it looks to bounce back from last year’s District exit against Oxford – which the Wolves defeated to start this season and again last week. A pair of wins over No. 8 Lowell and singles over No. 10 Grand Rapids Forest Hills Northern and No. 5 South Lyon East also pop off the page.
South Lyon East (25-5) The No. 5 Cougars’ most recent win also was the best of several memorable ones this fall, as they downed No. 2 Mercy in three sets last week after losing the first 25-12. They also have defeated No. 10 Forest Hills Northern twice, honorable mention Orchard Lake St. Mary’s and No. 9 Grand Haven once, and honorable mention South Lyon twice after the Lions ended East’s 2025 season in their District. Those two rivals are headed to the same District again next month.
DIVISION 2
Detroit Country Day (12-6-1) The Yellowjackets haven’t played as many matches as most contenders, but they’ve tested themselves against some of the state’s elite with losses to Division 1 No. 2 Mercy, top-ranked Marian and honorable mention St. Mary’s among others. The two-time reigning Division 2 champion is ranked No. 2 currently and tonight has an opportunity to avenge its Sept. 30 defeat against the Eaglets. Country Day also will see Division 1 No. 5 South Lyon East a second time Oct. 22 after winning their first matchup Sept. 3.
Marshall (23-9-1) The unranked Redhawks have navigated tough competition all season, going five sets before falling to No. 3 Parma Western in Interstate 8 Athletic Conference play, but defeating honorable mention Vicksburg, Division 3 No. 2 Plymouth Christian Academy, No. 4 Clinton and honorable mention Morley Stanwood and going 1-2 against Division 1 honorable mention Battle Creek Lakeview. Total, five defeats have come against teams ranked or honorable mention in Divisions 1 and 2.
DIVISION 3
Cass City (18-6-4) These Red Hawks have tested themselves substantially as they look next month to run their District title streak to six and potentially return to the season’s final weekend for what would be the fourth time this decade. Cass City went 2-2-1 at the opening Cadillac Invitational, 0-2-2 at the MI Elite Program Cup and 1-2-1 at the D3/D4 Showdown, facing elite and/or often much larger opponents at all three. The Red Hawks are otherwise 15-0 this fall.
Muskegon Western Michigan Christian (26-6) WMC matched up with a tough crew of larger opponents at the Unity Christian Invitational over the weekend and finished only 1-3 there. But the No. 5-ranked Warriors are otherwise 25-3 this season with a 5-0 day over a field that included honorable mention Hart and Fruitport in winning Mona Shores’ Best of the West, plus an earlier victory over Division 2 previously-honorable mention Fremont.
DIVISION 4
Atlanta (25-0) The Huskies are an honorable mention in this week’s poll and one of three teams statewide still undefeated. They’ve won Regional titles the last two seasons and this fall have lost only six sets. Atlanta went 5-0 winning all 10 sets during the Onaway Tournament and finished 6-0 winning all 12 sets it played at the Oscoda Invitational last month. The Huskies will travel Oct. 20 to face Hale, which delivered their only regular-season defeat of 2025.
Mount Pleasant Sacred Heart (23-6-3) The No. 2-ranked Irish have won nine of their last 10 matches, the lone loss during that time to Division 3 top-ranked Valley Lutheran, and they also defeated Division 4 No. 7 Ubly that day. Three losses total have come to Valley Lutheran, with the other three to Division 2 No. 8 North Branch, Division 3 No. 3 Roscommon and No. 9 Elk Rapids. Sacred Heart also can count a win over Division 4 No. 4 Traverse City Christian and a tie with No. 9 Crystal Falls Forest Park.
Can’t-Miss Contests
Be on the lookout for results of these matches and tournaments coming up:
Thursday – Grand Haven (26-8-1) at Hudsonville (28-3) – The best from the always-strong Ottawa-Kent Conference Red are the No. 9 Buccaneers and No. 6 Eagles, and Hudsonville won the first match Sept. 17 in three sets.
Thursday – Detroit Country Day (12-6-1) at Macomb Lutheran North (23-1) – The Nos. 2 and 6 teams in Division 2, respectively, face off in what could be a Regional Final preview.
Thursday – Elk Rapids (14-7-3) at Traverse City Christian (27-6) – The Division 3 No. 9 Elks and Division 4 No. 4 Sabres meet in one of northern Michigan’s most anticipated matchups of the season.
Saturday – Beast of the East at Trinity Health Sports Center – The field of 32 includes 18 teams currently ranked or receiving honorable mentions in Divisions 1-4, and a few others formerly in that group. Division 1 top-ranked Bloomfield Hills Marian and Division 2 No. 1 Grand Rapids Christian are among those taking the court.
Tuesday – Grand Rapids Forest Hills Central (11-18), Forest Hills Northern (22-8) at Grand Rapids Christian (22-3) – As noted above, the Eagles are ranked No. 1 in Division 2, and Forest Hills Northern is No. 10 in Division 1.
PHOTO (Top) DeWitt returns a volley during a match this season against Okemos. (Photo by TCP Photography.)