Performance: Grand Ledge's Rachel Hogan

February 11, 2016

Rachel Hogan
Grand Ledge senior – Gymnastics

Hogan finished 10th, second (by a tenth of a point) and third in MHSAA Finals Division 1 all-around competitions her first three seasons of high school, respectively, making her a strong favorite to claim the championship heading into this winter. A sprained right ankle before the first meet has slowed her down a bit – but she re-established herself as a top contender by winning Saturday’s Canton Invitational Division 1 championship with an all-around score of 38.225, earning the Michigan National Guard “Performance of the Week.”

The event annually is considered the most competitive of the regular season, featuring most of the best gymnasts from across the state, and Hogan also won Division 1 as a junior. This time, she finished first on vault scoring a 9.7, first on uneven parallel bars at 9.625, won balance beam at 9.5, and finished second on the floor exercise with a 9.4 – despite holding back some of her toughest skills as her ankle continues to heal. Her team as a whole is struggling through injuries and finished sixth.

Hogan has won five individual MHSAA Finals championships during her career – Division 1 vault twice, floor twice and bars once. Adding another next month at Rockford would give the Comets at least one individual Division 1 champion for a 10th straight season, and she’s also going for her school’s ninth Division 1 all-around championship over the last 14 seasons. She was a freshman when Grand Ledge won its sixth straight team championship in 2013, and she scored the top all-around score of last season’s Team Final to help the Comets to third place – a surprising finish because Grand Ledge only qualified for the Final as the top-scoring fourth-place Regional finisher. Hogan also has played the flute since middle school and been part of Grand Ledge’s marching band the last four years. She carries a 3.89 grade-point average and is planning to attend Michigan State University after graduation to study packaging engineering.

Coach Duane Haring said: “She’s a tough little kid. We didn’t let her do much (before Canton); we couldn’t. She’s the one who actually pushed herself to get where she is right now. There are so many athletes I know, and I’ve coached some, who have a little pain and they’re done or go 50 percent. Rachel said, ‘My ankle hurts, but I’m still going to practice and do everything.’ And she is. She has never given up, never ever.”

Performance Point: “As a team, we could’ve done better, but we are all injured right now; I’m definitely not the only person with a sprained ankle. Me personally, it was a really good comeback meet. I think as a team, for that meet, we realized we have to start stepping it up, modifying some of our routines, even if we’re injured so we can get through stuff and get the scores we need.”

‘Tough little kid’: “I think a lot of it comes from a drive. Something has to motivate you. I know my coach motivates me a lot. He’s one of the best coaches I’ve ever had. He puts so much time into us, and we really have to give that back to him somehow. I need to do my best … and that’s for the team, too.”

Be the example: “I definitely try to lead by example. I try to be more of a friend to them than a leader, so I can be a person they can talk to, so they can trust me. When they’re struggling with something, they can come to me, and I’ll help them get through that. I hope I’m motivation for them; they see me doing my best, working hard, and they will do that as well. They’re getting there.”

Veteran voice: “I’ve learned to never give up. Because over the years we’ve lost our strongest gymnasts, but the gymnasts we have, we should never give up on them, never think they don’t have potential, because they all do. It’s good to almost expect more out of them than they think, because it gives them that confidence. They’ll do their best things when people aren’t expecting them.”

Next in Comets’ Legacy: “There’s a little bit of pressure that comes with that. Those gymnasts were such good gymnasts. I look up to them a lot. (Coach Haring) always tells us stories about his top gymnasts. It’s always cool to hear how much they accomplished, and you can tell he gets really excited about us doing well. Especially when he’s talking about his past gymnasts, I want him to talk about us to his future gymnasts.”

– Geoff Kimmerly, Second Half editor

Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our Nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.

Previous 2015-16 honorees
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read

PHOTOS: (Top) Grand Ledge's Rachel Hogan competes in floor exercise. (Middle) Hogan performs her balance beam routine. (Photos by Marvin Hall Photography.)

Farmington United's Hodge Combines Mental Edge with Superior Skills

By Steve Vedder
Special for MHSAA.com

March 7, 2025

Leah Hodge is the first to admit she might not be in the hunt to repeat as an MHSAA Finals champion without snatching up her headphones and locating a cozy corner of a frantic gymnasium.

It's there that the North Farmington senior gymnast said she finds the peace of mind to fend off the pressures of a demanding sport where state championships are often decided by fractions of a point. It's a place of serenity which Hodge routinely uses to mentally regroup, focus on the next event and shrug off any disappointments of previous ones.

In fact, Hodge said if she was a gymnastics coach, her first piece of advice to a team would be to find a way of remaining calm in a sport packed with the pressure to perform.

"It definitely becomes mental because you're watching the other girls and seeing their scores and know they're doing well, but I'm very confident knowing what I'm capable of," she said. "You just have to keep calm. Even if you fall once, you know you can make that up somewhere else. Mentally, you can't let it ruin your meet. You know you have one skill that you do once."

Hodge knows what she's talking about. She will compete in Friday's MHSAA team championship meet with Farmington United and Saturday's Individual Finals at Grand Rapids Kenowa Hills. A year ago, Hodge placed in the top six on all four apparatuses to win the Division 1 all-around competition. She won the bars, took second on vault, fourth on beam and sixth on floor.

Hodge readies for a tumbling pass during her floor exercise routine.It's a tough act to follow, but Hodge, a gymnast since she was 6 years old, is on pace to mirror those finishes. She recently took first at her Regional in all-around while winning every event except floor, where she was runner-up.

Farmington United coach Jeff Dwyer said Hodge is entirely correct in tracing her success to the ability to shut out outside noises during a meet.

"She's tough," Dwyer said. "She has a high mental ability to focus in a high-level meet. Leah just gets in this zone; she's really good mentally. She'll get back on her feet and say, 'What's next?' She's so talented, but she's also a gamer."

In gymnastics, championships can be decided by one-tenth of a point. Hodge said when a slip does happen, it's critical for the competitor to push it to the back of the mind and soldier on. Mistakes can linger and will only lead to disaster, she said.

"In gymnastics if you fall once you can't make it your mindset," Hodge said. "It's not like you can think, 'Well, I might as well throw it in.' You have to learn to overcome."

Statistically, Hodge is in the mix to capture virtually any event this weekend. She figures a 38.6 could win all-around, and that’s her season-best score. Hodge thinks the winner of the beam and vault will be around 9.7 and 9.9, and she's matched those scores. The winner of the floor will be around 9.7, Hodge believes, and her season-best in that event is a 9.75.

But there is a belief that this year's meet could be overall stronger than a year ago, so Hodge recognizes repeating will take a herculean effort, not to mention a break or two along the way.

"(Scores) can be so subjective, especially on the beam," she said. "You just want a confident day."

Whether or not Hodge wins a championship, it won't be through a lack of work. Success in gymnastics requires a year-long commitment, and Hodge said her season actually begins weeks after the MHSAA Finals. She figures she put in 30-40 hours of work from last March to June along with summer workouts three days a week for 2½ hours a day.

She balances that work with hobbies such as hanging out with friends, drawing, painting, listening to music and going to the beach. The Hodge family made a trek to South Africa last December to see cousins.

"You can only take so much gymnastics; you need to relax and try not to stress out," she said. "Because if you don't, then you feel like you didn't get a break."

Dwyer echoed those sentiments.

"It's a grind. You have to learn the necessary skills along the way, but a lot of it is getting to the state meet," he said. "Leah has worked hard for the last 10 months to get to that day."

PHOTOS (Top) Farmington United's Leah Hodge, center, stands atop the podium during last season's MHSAA Individual Finals. (Middle) Hodge readies for a tumbling pass during her floor exercise routine. (Click for more from High School Sports Scene.)