High 5s - 4/17/12

April 17, 2012

Each week, Second Half gives "High 5s" to multiple athletes and a team that have performed exceptionally on the field or made a notable impact off of it.

Please offer your suggestions by e-mail to [email protected]. Below are this week's honorees:

Sarah Appold

Saginaw Valley Lutheran senior

Softball

Appold is putting the final touches on a career that places her among the best ever at Saginaw Valley Lutheran. She holds multiple Chargers strikeout records and appears three times in the MHSAA record book for strikeouts in a game -- her best of 15 in a 2010 contest is tied for fifth-best in MHSAA history. Appold is 2-0 this season with batters hitting just .098 against her. She's also earned all-state recognition for volleyball and basketball this school year.

Up next: Appold has signed to play softball at Saginaw Valley State University and intends to study nursing.

I learned the most about pitching from: "Probably my dad, Randy Appold. He was pitching coach up until my seventh grade year. And Doug Gillis (out of Wixom), my pitching coach now."

My favorite athletes are: Detroit Tigers Austin Jackson and Justin Verlander. "My parents always took me to Tigers games when I was little, and I like watching them."

Try to keep up: Although Appold has never pitched to her baseball-playing friends, a few have caught her. "I've had a lot of people since freshman year ask me to pitch against them, to see how they'd do. I think I'd handle myself against them. ... There's a lot of different movement (to softball pitches)."

Nick Stiles

Bath senior

Baseball

Stiles is finishing up an all-state career for the Bees that included a trip to the Division 3 Semifinals in 2010. He's currently tied with former standout Brennan Powers for Bath's career pitching wins record with 33, enough to also get him on the MHSAA record book list in that category. Stiles is 2-0 this season and has yet to give up an earned run -- including over 10 innings Monday, although he didn't get a decision in either game that afternoon. He also plays center field.

Up next: Stiles said a few colleges said they'd like to watch him this season before offering a scholarship. Also his school's valedictorian, Stiles, has been accepted by Michigan State and could go there as a student only. He'd major in human biology with an eye on becoming an orthopedic surgeon -- which began to interest him after he suffered an ankle injury as a sophomore. He also might consider walking-on at MSU or playing on the club team.

My best pitch is: "My fastball. I've got the most control over it. I can put it pretty much anywhere I want."

I learned the most about pitching from:
"My 14-and-under baseball coach Dave Morena. He had a certain way of doing things, and he knew what he was talking about. He taught me pretty much everything I know."

I look up to: "Justin Verlander. He works fast. He does throw his fastball a lot too. He's confident in his other pitches, but he likes to go to his fastball."

My career highlight: "The state Semifinal run. Records are records, made to be broken and all of that nonsense. But the run of the team; we weren't expected to do it, and the whole town followed us. Even though we lost, it was a great experience."

Grand Rapids West Catholic boys golf

After falling just five strokes short of winning the Kent County Classic on April 12 at The Highlands (behind top-ranked Division 1 Grand Rapids Forest Hills Central), West Catholic took on some of the state's top Division 2 and 3 teams the next day at Michigan State's Forest Akers East -- and edged reigning Division 2 champion DeWitt by a stroke with a 303 to win the Haslett Invitational.

The Forest Akers field including Division 2 Nos. 1 and 2 DeWitt and Bloomfield Hills Cranbrook-Kingswood, respectively, and Division 3 No. 1 Jackson Lumen Christi and No. 9 Hanover-Horton -- with West Catholic ranked No. 4 in Division 3 entering the tournament. Junior Sam Weatherhead was medalist at both the Kent County Classic and Haslett Invitational, shooting 68 and 69, respectively, to win by four and three strokes.

Aspirations High as New Coach Leads Paw Paw Lineup Coming Off Run to 2025 Finals

By Pam Shebest
Special for MHSAA.com

March 31, 2026

PAW PAW — When it comes to inheriting a team, first-year softball coach Allison Frisinger hit the jackpot.

Southwest CorridorPaw Paw made school history last year, reaching the MHSAA Division 2 Softball Final for the first time — and with no seniors on the team.

With everyone back this year, the Red Wolves have some lofty goals and kicked off the season with a 6-0 record heading into spring break.

“What a job to come into,” Frisinger said. “We like high expectations.”

Although last year’s team won Wolverine Conference, District and Regional titles and advanced to the season’s final day, Paw Paw is hoping to add a Finals championship to its portfolio.

With impressive credentials, the new coach knows what needs to be done. She was part of Kalamazoo Christian’s 2002 championship team, coached by Marty DeJong, and was a two-time all-state player. For the last 10 years, she has also given softball lessons and is no stranger to most of her players.

“I’ve actually trained a lot of these girls,” she said. “I’ve been their pitching and hitting coach for a long time. I got to know a lot of the girls, and they talked me into applying for the job.”

Learning from the past

Last year, Frisinger followed the team all the way to the Finals and made some notes for this season.

Kalamazoo Christian standout Allison Frisinger is taking over the program assisted by former K-Christian coach Terry Reynolds. One thing that caught her attention was watching Richmond pitcher Katie Shuboy lead her team to a 3-0 win against Paw Paw in the Final.

“That pitcher was really skilled,” Frisinger said. “Watching her, she moved the ball around really well. I think the girls learned we need to see some better pitching to prepare to hit off better pitching.”

To help with that, the coach worked with the pitching staff in the offseason and added some tough competition to this season’s schedule.

“I’ve been working really hard with those guys, developing their pitches better, getting better movement, maybe add a different pitch in, so they’ve been working really hard,” she said.

“The goal for building a better schedule this year was to face some really tough teams. I’m okay losing to a good team. You see better competition.”

Cami VanderMeeden, in her fourth year on varsity, is one of five seniors on this year’s team. The others are Carlie Streich, Stella Shaefer, Megan Miller and Kailey Nichols.

“We’ve learned a lot from last year,” said VanderMeeden, who will play softball at Western Michigan next year. “We learned that we need to have better practices. We work a lot harder in practices this year, and we work together more as a team.

“This group of girls, we’ve all been together through middle school and most through elementary school. We have a good bond with each other.”

Frisinger said the third baseman has matured a lot since she first started working with her.

"She just plays with her whole heart,” the coach said. “She does everything hard. It’s just fun to watch.”

No longer rookie on the mound

Lauren MacKellar is one of six juniors on this year’s team along with Aliya Edson, Bella Clemons, Elizabeth Vanderburg, Kourtney Nichols and Raegan Zache. Two sophomores are Ellie Herbert and Charlotte Harling. Terry Reynolds is the assistant coach; he led Kalamazoo Christian to Division 4 runner-up finishes in 2014 and 2015.

Last year, her first on varsity, MacKellar was in the circle for the Final.

Paw Paw junior Lauren MacKellar. “It was a lot more than I’m used to, but I think I handled it the best that I could,” she said.

The pitcher is another who has trained with Frisinger.

“That kid is another one who has developed so much,” the coach said. “The way she gets the ball to move is impressive for her age.

“I’ve said that from when she entered high school, I was very impressed with the way she can spin the ball.”

Edson, in her third year on varsity, said the team never expected to advance as far as it did last year but is using it as a learning experience.

The catcher is “calm and cool behind the plate,” Frisinger said. “I would love to pitch to her. She’s just helps bring that pitcher in and control their emotions. She’s just very good and in charge out there.”

MacKellar said she and Edson work well together.

"We’ve known each other for a long time and worked together so much over the past years,” MacKellar explained. “Last year, it was on us most of the time to make the right decisions and the right calls for pitches.”

Sticking together

Edson said softball is really a family.

“It’s always been something I can look forward to to keep my spirit up,” she said. “It’s always been there for me when I was having a tough time.”

Cami VanderMeeden drives a pitch during the 3-2 win over Carleton Airport.With this team, “We’ve been playing with each other since we were little and we just have that chemistry and bond,” she said. “We definitely have a lot of good players.”

Vanderburg, a shortstop on varsity all three years, said hitting and depth drive this year’s Red Wolves.

“Our hitting is super strong this year and we have depth in our lineup, 1 through 13,” she said. “I believe in every single one of them that they can hit the ball and get on (base). Our defense is super strong. We’ve got really good pitchers, all four can pitch against any team. We barely make any errors.”

Frisinger noted about her shortstop: “She’s just got this bunch of energy. When she gets going, there’s no stopping her.”

Besides a stronger schedule, Frisinger said the team has been working on “changing up at different positions because injuries do happen. I want a deep bench. I want people ready to go if something were to happen.

“It’s a very team-first mentality. They’re all so talented. I’m very fortunate to coach a team of girls that love the game as much as they do and work so hard. They support one another and are just great teammates.

“I love giving back to the girls. Love giving back to the sport that gave so much to me.”

Pam ShebestPam Shebest served as a sportswriter at the Kalamazoo Gazette from 1985-2009 after 11 years part-time with the Gazette while teaching French and English at White Pigeon High School. She can be reached at [email protected] with story ideas for Calhoun, Kalamazoo and Van Buren counties.

PHOTOS (Top) Paw Paw's Elizabeth Vanderburg (9) and Carlie Streich embrace after Vanderburg's walk-off home run in last season's Semifinal. (2) Kalamazoo Christian standout Allison Frisinger is taking over the program assisted by former K-Christian coach Terry Reynolds. (3) Paw Paw junior Lauren MacKellar. (4) Cami VanderMeeden drives a pitch during the 3-2 win over Carleton Airport. (Coaches photo by Pam Shebest. Action photos by Hockey Weekly Action Photos.)