Broncos' VanLanen Preps for Big Finish
By
John Vrancic
Special for MHSAA.com
January 29, 2016
HARRIS — It hasn’t always been easy, but Bark River-Harris senior Morgan VanLanen has held her own for four years in the male-dominated sport of wrestling.
This year, she is entered in the 152-pound division after competing at 140 a year ago.
"I hadn’t been able to drop weight and had to move up,” she said. “It really hasn’t seemed like that big of an adjustment. I was in a pretty packed bracket last year, which prepared me for this year.”
VanLanen is 7-17 heading into Saturday’s Manistique Super Duals after finishing 1-2 in the Upper Peninsula Championships at Marquette last Saturday.
A total of 88 girls wrestled on teams at MHSAA member schools during the 2014-15 school year, representing 66 schools. Participation numbers for this season will be announced at the end of the school year.
VanLanen tuned up for the U.P. tournament by pinning Menominee’s Seth Smith in two minutes, 27 seconds in the Broncos’ lone home meet on Jan. 19.
“That was a pretty big boost,” she said. “I wrestle a lot of stronger guys. I had been weight lifting every day, trying to prepare myself for that. I’ve had a few quick pins, but win or lose you always learn something. I like sports that are more individual because you have to take all the responsibility for how you perform. You’re not just sitting the bench.”
VanLanen said practices are challenging, but have also been productive.
“We run a lot, but that doesn’t always condition you for wrestling,” she added. “I haven’t been focusing so much on my technique. I’ve been wrestling since second grade and have the technique down for the most part. We focus more on team wrestling during practice, which is good for conditioning and gets us prepared more for the matches.”
Outside of high school wrestling, VanLanen has competed in out-of-state girls tournaments during the offseason. This winter, VanLanen is on a Bark River-Harris high school team of just five.
“It’s going to be tough to compete in the (Division 4) Team District with only five on the team,” she said. “There’s also a lot of good teams out there. The Individual District (at Munising) will be similar to the Escanaba Elks tournament. There just won’t be as many numbers.
“I think our team has been pretty successful this year. Some of the kids have done real well. I’m probably going to be pretty sad when the season ends, knowing I’m done with everything.”
VanLanen plans to attend Grand Canyon University in Arizona this fall.
“I want to go into athletic training,” she said. “I’ve thought about wrestling in college, but I don’t want to be in college more years than I have to.”
PHOTOS: (Top) Bark River-Harris' Morgan VanLanen waits for the whistle to wrestle during a match. (Middle) VanLanen is hoisted by the other four members of the Bark River-Harris wrestling team. (Photos courtesy of Bark River-Harris athletic department.)
LakeVille's Hammond Not Seeking Spotlight, but Thriving Amid Pressure as Reigning Champ
By
Paul Costanzo
Special for MHSAA.com
February 4, 2026
Fred Hammond remembers what a thrill it was to have Otisville-LakeVille Memorial varsity wrestlers at his club practices when he was younger.
So now that Hammond – the reigning Division 4 Individual Finals champion at 165 pounds and school record holder for wins – is doing the same, there’s no doubt the current LakeVille youth team is experiencing that same thrill.
At the same time, Hammond is finding it just as exciting to be on the other side.
“One of my coaches is our club coach and talks about how his son, when he goes home, he’ll talk about me being there,” Hammond said. “But I just like seeing their smiles. I like being in the room, playing dodgeball with them and teaching them moves. That was a real cool experience for me (as a kid), and I imagine that’s how those guys look at me now.”
Hammond is giving back to the program that has given him so much, all while still helping to elevate the Falcons to new heights.
This past weekend, he picked up his 200th career victory, which tied LakeVille great Stan Marshall for most in school history. Hammond then surpassed that mark to take the record for himself.
He’s now 41-0 on the season with 23 wins by pin fall and seven by technical fall. In his LakeVille career, Hammond is 202-10 and has placed three times at the Individual Finals, taking sixth at 150 pounds as a freshman and third at 165 as a sophomore, both in Division 3. As a junior, he became LakeVille’s first champ since 1999 when he pinned his first three opponents and won by tech in the championship match to claim the 165-pound crown in Division 4.
“Stan Marshall was a three-time state champ, four-time placer, and Stan held every record we had,” LakeVille coach Dan Huggler said. “Ever since Freddy was a middle schooler, he wanted to break all those records. He’s trained hard, and he’s pretty much broke them all. He has the career takedown, pins and wins records. He’s only allowed five takedowns in the past three seasons. He wrestles a lot of tough matches – we’ll wrestle Dundee, (Detroit Catholic Central), as much as we can. His sophomore year, he gave up three takedowns. Last year, he gave up two. This year, he hasn’t given up any. It’s pretty amazing.”
While Huggler had plenty to say about his star wrestler’s exploits on the mat, his voice raised in excitement when talking about the type of person that sits on top of his program’s record books.
“He’s a National Honor Society student, student council member, has over a 3.8 GPA,” Huggler said. “He’s the kindest kid you could imagine – just friendly, smiles at everyone, part of everybody’s group and gets along with everybody. He relates to the people in the Chess Club. He can relate with everyone. He never makes it about himself.”
To that point, Hammond’s milestone victory was achieved while his team won the Tamonta Hill Team Tournament and helped Huggler reach a milestone of his own: his 300th career dual coaching victory.
“I’ve been through LakeVille’s program for a long time, and having these guys coaching me and around all the way through my career, it’s been great,” Hammond said. “It’s pretty cool that on the same day I hit 200, he hit 300. It was cool to do that in front of our home crowd.”
LakeVille is back in Division 3 this season and No. 8 in Michigan Grappler’s latest team rankings. The Falcons won the Mid-Michigan Activities Conference for the third straight season, and three other wrestlers – Adam Hoch, Jake Hascall and George Gavan – have collected career victory No. 100 this season.
As Hammond has been looking at new goals following his individual title a year ago, all of that team success has him thinking big.
“Honestly, I’ve been thinking about college a lot and what I could do there, and obviously helping my teammates,” he said. “Now I’m thinking about team state titles and all of that. That would be real cool to win a team state championship.”
He’s also chasing another individual title, and along the way has accomplished quite a bit outside of the career milestone, having won the Detroit Catholic Central Invitational and Genesee County titles.
As a returning Finals champion, Hammond is well aware that he’ll have a target on his back, but he’s not only prepared for that – he welcomes it.
“I feel like even over the summer, I kind of took a little break just to relax and I hadn’t taken a break from wrestling in a while. But every day since I got back, I always try to get a little better, and I feel like I’m wrestling well going into the postseason,” Hammond said. “I like that feeling of being tracked down. I like being the guy to beat.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Otisville-LakeVille Memorial’s Fred Hammond (in yellow) works toward a win during last season’s MHSAA Individual Finals. (Middle) Hammond celebrates his championship at Ford Field. (Click for more from High School Sports Scene.)