Caro Champs Find Common Ground Again as Mental Health Providers
By
Paul Costanzo
Special for MHSAA.com
July 8, 2021
Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School.
They wanted to dominate – physically and mentally.
“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said.
Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist.
“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’”
The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.
Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.
“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.”
That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.
In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together.
“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’”
While their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.
Individually, they were among the most well-known and feared wrestlers in the state.
“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.”
Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories.
“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.”
Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.
“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.”
They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech.
Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.
He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not.
“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.”
Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it.
“Looking back on it, for me, it was obviously the right decision,” Millerov said.
The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well.
“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.”
Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life.
“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.”
Niklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well.
He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended.
“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.”
Like Millerov, Niklowicz said finding balance was important.
“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.”
When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over.
“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.”
While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally.
“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.”
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PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)
Finals Family: McKiernan Kids Closing Richmond Run with Combined 10 Finals Titles
By
Paul Costanzo
Special for MHSAA.com
June 3, 2026
As Jake McKiernan watched his brother Jordan help Richmond win the Division 3 Team Wrestling Finals title in 2006, he knew he wanted to one day do the same.
“To be a part of that crowd, to see all the parents going crazy and feel the energy of that, I think that’s one of the things that helped spark me,” Jake said. “Ever since that day, I wanted to be part of that. I wanted to win a state title for Richmond.”
And he did, claiming a pair of Team Finals titles (2011 and 2012) and an Individual Finals title (2014) during his time coming for the Blue Devils.
But what Jake couldn’t have known back then is that Jordan was starting a two-decade run of McKiernan excellence at the school.
Not only did Jake follow in his brother’s footsteps with a Finals title, but so did their sister Raechel, and their brothers, Colton, Danny and Kevin. And, finally, their youngest sister, Anna, who just wrapped her senior year at Richmond.
One family, seven kids, all of whom left the school with at least one MHSAA Finals title.
“We’ve got a lot to be thankful for,” said their father, Kevin McKiernan. “A lot of great coaches, a lot of great teammates and parents. They have a total of 10 (Finals titles), and every time I think about it I could tear up. I can’t believe my heart didn’t explode in the bleachers.”
After Jordan and Jake, the titles came pretty fast and furious for the McKiernans. Colton won team titles in wrestling in 2015 and 2017, with Raechel’s softball title sandwiched in between in 2016.
Dan won an individual wrestling title in 2021, with Kevin winning his own individual title the following year. Anna won hers with the softball team in 2025.
Dad can run down each one of those championships with incredible detail. He remembers the scores and moves that changed specific matches, and each of the big hits his daughters came up with through their teams’ postseason runs.
But beyond that, he and his family remember the support that was always surrounding them in their community.
“Brandon Day is a special coach, and I was so fortunate to be part of his teams,” Jake said. “I was with him from the time I was in second grade and through high school. He sacrificed so much time to give us an opportunity to succeed. There were a lot of special athletes and a lot of special people that were part of those titles. We were really fortunate to have those types of people around us, supporting us. Even with Raechel and Anna on the softball team, it’s a community. It’s something that made me really proud to be part of a community like that.”
There was also plenty of support within the home, especially for the younger siblings who were able to lean on their older brothers and sister for advice as they made their own runs.
“I talked to them a lot (during the Finals run),” Anna said. “We would always have family parties after each round, and they would always give me as much advice as they could. I would probably say Raechel (gave the best advice), just because she was playing the same sport. She knew exactly what it was like, so she was always able to help me.”
While they were giving out advice, the older siblings weren’t putting any pressure on their younger siblings to keep the streak alive.
“It was something we strived for, and we always had a goal of being successful athletes and wanted to have good results, but I feel like the pressure of being a state champ was never something we put on anyone,” Colton said. “Let’s celebrate each other’s success, and push each other to be better. It was never, ‘You’ve gotta win.’ We were going to celebrate each other regardless of whatever they won. But we were all successful and we all helped each other get to that point, and I think that’s what makes it more special.”
That doesn’t mean the younger McKiernans didn’t feel pressure, though.
Anna said she felt it through her high school career, and while her needing to win a championship was a joke with the softball program, one of the first feelings she experienced after last year’s title was relief.
Her older brother Kevin may have felt it the most, though.
“He put so much pressure on himself,” his dad said. “Danny does not show much emotion; he’s just a bulldozer. But with Kev, it was, ‘I will not be the only young man in this family who doesn’t win one.' You could tell he was really feeling the pressure.”
So, how does a streak like this even happen? Genetics certainly didn’t hurt. Both parents were Division I college athletes who met while competing at Southern Utah University – Kevin as a football player, and their mother, Jodi, as a gymnast.
But that only gets you so far.
“The final accolades were outstanding, but if you were around for the early struggles, tears and frustration, it’s even more impressive,” said Day, who coached all of the boys on the Richmond wrestling team. “I think most people look at the state titles and college scholarships and think these kids have been good at these things their entire lives, but the truth is all of them struggled when they were young. Fortunately, their parents removed excuses from their lives and instilled an attitude of hard work, perseverance and unselfishness. Being at every practice and giving your best effort regardless of how you felt was non-negotiable. In a society full of parents who let their kids give up when things don’t come easily and get challenging, Kevin and Jodi McKiernan gave their kids the gift of accountability at a young age, and as a result, they won when it truly mattered. They never questioned us as coaches, but rather focused on supporting everyone’s kids and letting their own children know they were going to love them regardless of their athletic accomplishments.”
Kevin said that while athletics were a major part of the family’s lives, they were more a means to an end, to help teach his children life lessons. That seems to have worked, too.
Jordan, who was an All-American wrestler at Muskegon Community College, recently moved back to Michigan and owns a home improvement business. Jake’s wrestling career was cut short because of injury while at Southern Illinois University Edwardsville, but he has continued to coach at the collegiate level, with a position on a Division I staff soon to be announced.
Colton and Danny also wrestled at SIUE, with Colton winning a Mid-American Conference championship and twice qualifying for the NCAA Tournament. He’s now returned to his alma mater as a member of the coaching staff after coaching for three seasons at Fort Hays State University in Kansas. Danny suffered the same career-ending injury as Jake, but recently completed his degree.
Raechel served a year in the National Guard in Poland and is working as a physician assistant at a trauma center in Flint. Kevin is working to become an electrician through Motor City Electric, and Anna will head to Macomb Community College this fall where she will play softball.
“In the back of my mind, I wanted to use sports to keep the kids on the straight and narrow and teach them the rewards of hard work,” Kevin McKiernan said. “As they become adults, that worked. It was a good plan. We really meant to do it to help them be good people and succeed in life.”
While the family has now completed its time in Richmond schools, the mark the McKiernans have left on the record books and trophy case is eclipsed only by the example they set for future Blue Devils.
“I feel like my family is just known to be really hard workers,” Anna said. “Everybody knows about our farm and the horses, and all the extra work we’ve done other than sports. My siblings have gone out of the way to help with anything anyone has needed. We’re all just known as hard workers.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Clockwise from left: Jake and Colton McKiernan hoist sister Raechel onto their shoulders while celebrating her softball team’s 2016 Finals championship. Parents Jodi and Kevin McKiernan pose for a photo with Colton and Raechel after Colton’s team won a wrestling title in 2017. Danny and Kevin pose for a trophy photo in 2019. (Middle) The McKiernans celebrate Anna’s softball team’s championship last spring. (Photos courtesy of the McKiernan family.)