Queen of the Mat
November 3, 2011
DEWITT – Even if they haven’t faced her, most Lansing-area wrestlers have heard of Rachel McFarland.
It’s a different story when DeWitt hits the road for Saturday tournaments. McFarland will run up against opponents who don’t know a thing about her – until she beats them.
The Panthers senior has won more than 100 matches over the last three seasons. She’s been asked about wrestling boys probably as many times.
“Sometimes, I feel bad for them. I’m not going to lie,” McFarland said, breaking into a laugh. “I don’t think of (wrestling boys) in a different way. But for guys, it’s probably weird because they never wrestle a girl.
“I just wrestle.”
A girl wrestling on an MHSAA team isn’t rare -- roughly 146 have participated in the sport per season over the last three. But McFarland is special.
She signed a letter of intent Wednesday to accept 
nearly a full scholarship from NAIA Oklahoma City University, which has the top-ranked women’s collegiate wrestling program in the country this season. She’s also wrestled on the international mat, taking fifth in a world competition in Hungary over the summer.
A 112-pounder, McFarland will carry a 101-39 record into her final high school season later this month. She’s both won a CAAC Gold championship and finished runner-up, and as a sophomore advanced to the MHSAA Regional round.
Not bad for only five years in the sport. After sitting through her younger brother’s tournaments while they were growing up, she decided in eighth grade to join her middle school team. She was tired of watching and not being a part. And she was drawn to the sport’s intensity.
“She had the drive to be great. I’ve never seen an athlete in any of my sports with such work ethic and dedication,” said DeWitt coach Brian Byars, who also coaches the school’s boys cross country team. “And so we knew that she could be something special. We just didn’t know what.
“Her commitment and desire kept her achieving goals, and we just kept setting them higher and higher. And then we just started realizing what a treasure we have.”
McFarland is following a short line to success at the MHSAA level. Goodrich’s C.C. Weber finished fourth in Division 3 at 103 pounds in 2009, the best MHSAA Finals finish by a girl. Martin’s Amy Berridge finished seventh at 103 in Division 4 in 2004. McFarland will be Oklahoma City teammates with Kristi Garr, also from Goodrich and an MHSAA Finals qualifier in 2010.
McFarland was a softball player during her middle school years, and ran cross country and track earlier in her high school career. She had picked up some wrestling knowledge watching her brother, and the rest came from natural ability and a lot of work on technique.
“I thought I was going to beat her because she’s a girl. She totally was better,” said DeWitt sophomore Alex Lantz, McFarland’s practice partner last season. “When she roughs around the guys a little bit, it’s like ‘Whoa, she just threw me. I’ve got to do it back or something.’”
McFarland’s success is opening the wrestling room door for other interested girls at her school. A few gave the sport a brief try over the last few seasons, and Byars said one in particular has talked to both he and McFarland about joining the team this winter. Byars and McFarland also have discussed starting a little girls wrestling program in their community.
McFarland also considered signing with King College (Tenn.) and Menlo College (Calif.), which like Oklahoma City are members of the 14-team Women’s College Wrestling Association. She intends to study biomedical science and will move far from her family – but anticipates few changes to life on the mat despite the fact she’ll no longer be wrestling boys.
“Everyone knows girls are more dramatic, so there might be more drama. But I think it will be about the same,” McFarland said. “I’ll definitely miss the guys. It’s fun being with them. But I think it will be OK. (The girls) are all wrestlers. They’ll understand.”
After All-American Career, Rockford's Bennett Making Impact as Mat Mentor
By Dean Holzwarth
Special for MHSAA.com
July 25, 2023
ROCKFORD – Ben Bennett knew from an early age what he wanted his career path to be.
“I always wanted to coach,” the former Rockford High School wrestling standout said. “I think I have wanted to coach since I was in middle school. I wanted to be a college wrestling coach.”
Bennett, 33, is currently living out his dreams of becoming a collegiate coach as a member of the Central Michigan University wrestling program.
Bennett, one of the most decorated wrestlers in CMU history, is in his 10th season on 32-year coach Tom Borrelli’s staff.
“I was getting ready to graduate, and a position opened up,” Bennett said. “I think Coach Borrelli knew that I really wanted to stay involved in wrestling and get into coaching. I was fortunate enough to slide into that position, and he had enough faith in me to let me stay here.”
Before getting the opportunity to coach, Bennett amassed eight years of unbridled success at the high school and collegiate levels.
He was a three-time Individual Finals champion at Rockford and helped lead the Rams to a Division 1 team championship as a junior.
“I had a really good high school experience, and I really enjoyed wrestling for our head coach at the time, Don Rinehart,” Bennett said. “He coached for a long time, and we always had some very competitive teams.
“In 2007, my junior year, we won the team state duals, but every year we were really competitive and had multiple individual state champions. Those were the type of teams I was able to wrestle on, which made it pretty exciting and pretty fun when you have those types of guys around you.”
After excelling through the junior ranks, Bennett made an immediate impact for the Rams and captured the Division 1 championship at 140 pounds as a freshman.
However, the following year, he took third at 152 after losing a semifinal match 2-1.
That defeat was humbling for Bennett but also showed him how to handle adversity.
“At the time, in my eyes, the world was ending,” Bennett said. “You look back and it probably was more of a positive. It's good to have those things happen to you, and you face some adversity.
“And I think that's more relatable to life rather than just when you win all the time. I did a lot of winning, but when things are really important, sometimes it's good to fail, for things not to go your way because it will probably happen for the rest of your life.
“You have to learn how to respond and come back from that and handle it the right way and just get back to work. At the time, I remember how devastated I was, but looking back it probably was a positive thing long term.”
Bennett wound up collecting two more Individual Finals titles, at 160 and 171 pounds, to end his high school career and then was named Mr. Wrestler, receiving the award given to the top senior wrestler by the state coaches association.
“I wasn't even thinking that I might get that,” he said. “There are so many great high school wrestlers that come out every year, and thinking about the guys I wrestled … to be singled out as the one chosen for that award was pretty special.”
After graduation, Bennett took his talents to Mount Pleasant. He could’ve gone anywhere to wrestle, but found the right fit at CMU.
“I knew I wanted to wrestle in college, and it was close to home, which I liked,” Bennett said. “I didn't feel like I had to go across the country to have an opportunity to accomplish my goals. I felt like I could stay here and do that.”
Bennett is the only four-time All-American in CMU history and one of three Chippewas to have earned four individual Mid-American Conference titles.
Bennett twice earned the Chick Sherwood Award as CMU’s most valuable wrestler and was named the MAC Wrestler of the Year in 2012. He also had earned the MAC Freshman of the Year Award in 2010.
Bennett ranks sixth in CMU history with 121 career victories, and his career win percentage of .834 is fourth all-time. In 2013, he finished 31-2 for a .939 win percentage, the second-best in program history. He also won a school-record 30 consecutive matches during that season and finished a personal-best fourth at the national tournament.
“At the time I was disappointed with how my career went, because I was never a national champion,” Bennett said. “But I think looking back on it, I have a lot more appreciation for what I did.
“As a coach, I realize how hard it is to have success at the college level, and every year you see great wrestlers not make the podium. Sometimes I’m shocked when certain guys don’t place, and it makes me appreciate how hard it is to be a four-time All-American, let alone place one time or multiple times.”
The transition to the coaching side was a difficult process for Bennett, but he knew he wanted to mentor other wrestlers the way his former coaches did with him.
“You put so much into the sport and you realize how much time other people invested and how important it was for me to do well, and so I guess for me it was a hard transition to make,” Bennett said. “You’re so competitive and so focused on yourself, but then being able to help these guys improve, get better and hopefully accomplish their goals was something I was looking forward to doing.
“I had so many people help me do that, and then I was able to be in their shoes and give back to these guys.”
Coaching has kept him involved in a sport he loves.
“And I get to continue to learn and grow and develop in different areas, not just wrestling-wise,” he said. “I get to meet a lot of great people through wrestling and coaching. The guys who come through our program are pretty awesome people.
“I’m pretty fortunate, and I've really enjoyed the coaching side of it, being in the wrestling room with these guys. Getting them ready for a match and going over things after a match. There is a lot that goes into it, but I really enjoy it.”
The love of wrestling for Bennett began at 6 years old, when he was coached by his uncle Tom Bennett – a former Division III All-American – and dad Doug.
“My uncle did a ton for me wrestling-wise, and my dad was the conditioning and discipline-type guy,” Bennett said. “Together it was a good mix. For as long as I can remember, I was always in really good shape. I loved wrestling right away.”
Bennett admits that he probably missed out on a lot when he was younger because he was determined to be the best and his life revolved around wrestling and training.
“It can be a tough way to live, but at the time that's what I wanted to do so that's what I did,” Bennett said. “When I was little my dad always told me that I'm not going to take you across the country to these tournaments if we are not training to win the tournament, not going to fill out the brackets, so my whole life the goal was always to be a champion.
“Going into high school my goal was to be a four-time state champion. I wanted to win the senior nationals, the junior nationals, and I won all those things. Going into college, in my mind, the next step was to be a national champion, and I don't think you realize how hard it really is, and I don't think I realized how hard it was to be an All-American.”
Bennett was promoted to CMU associate head coach last June after spending nine seasons as an assistant. He said the biggest difference with his new position is on the administrative side.
“I do a lot of scheduling and budgeting, things I didn’t do as much before in my years as an assistant coach,” he said. “I’ve taken the reins on some of these things, and it’s good for me to learn.”
Bennett is content with his current role at CMU and continuing to evolve as a coach under Borrelli. However, he hopes to one day take that next step as the head coach of a collegiate program.
“That’s my ultimate goal with coaching,” he said. “When that will happen, I don’t know. I guess I’m not in a hurry. When it happens, it will happen. I’m just trying to learn as much as I can right now.
“Coach Borrelli is an unbelievable coach, leader, mentor and role model, so I’m trying to learn as much as I can from him and soak up as much as I can from him until I get an opportunity somewhere to be a head coach. Right now I'm happy with where I'm at, and when that time comes, it will come.”
Bennett, 33, is engaged to former Chippewas field hockey player Erica Garwood. The couple has been dating for seven years and will get married next month.
“We’re excited, and I’m sure life will really change when we start having kids,” Bennett said. “But it’s good right now. We both went to school here, and she has a good job at an elementary school in town. We enjoy it up here.”
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PHOTOS (Top) Rockford’s Ben Bennett stands atop the podium at the 2008 Individual Finals, and now with fiancé Erica Garwood. (Middle) Bennett wrestles Clarkston’s Adam Lauzun for the Division 1 title at 171 pounds that season. (Current photo courtesy of Ben Bennett; 2008 photos from MHSAA Archives.)