Vance Bounces Back to Finish as Champ
By
Paul Costanzo
Special for MHSAA.com
March 10, 2020
It took a day for Tristan Vance to fully appreciate what he had accomplished.
The Clio senior won the Division 2 189-pound championship Saturday at the MHSAA Individual Wrestling Finals. Quite often, it takes some time before the gravity of the moment sets in. For Vance, that was partially true. But mostly, he was too sore to celebrate in a big way.
“That night, I was happy about it and celebrating about it, but I was so sore,” Vance said. “My back started spasming up right after the match. I was just so sore. I wanted to get home, and I wanted to rest. The next day, I was ecstatic.”
The spasms were nothing new to Vance, but rather a painful reminder of what he had to endure to get to this point. He missed more than half of the season because of them and didn’t return to the mat until the postseason.
While Vance himself wasn’t showing the elation and emotion that comes with overcoming what he did, his coach and father, Tony, certainly was understanding of the achievement.
“All I wanted to do is find my wife in the stands and give her a hug and kiss,” Tony Vance said. “It was the best feeling I think I’ve had since my kids were born. I got excited, and I kind of walked to the middle of the mat looking for her. I didn’t know where she was at, then I saw her waving to me. I climbed the wall and gave her a hug. It was such a struggle for him, and so much for us, too.”
The pain started late in the summer for Tristan, but it stemmed from a surgery he had as a 12-year-old. Back then, he was having back pain that effected the way he was walking. After consulting with multiple doctors, a benign tumor was found on his spine.
“I thought I had cancer, and I thought I was going to die – for like 10 minutes,” he said. “Until my mom was like, ‘That’s not what it is.’ After that, I’ve always been kind of chill, not too worried about things.”
The surgery to remove the tumor was successful, but that wasn’t the end of Tristan’s problems. He said he suffered from nerve damage and sciatica. His muscles were still tight, and he had to undergo rehabilitation for his left hamstring.
Eventually, he improved and blossomed into a star athlete at Clio, playing quarterback and linebacker on the football team and earning all-state honors (eighth place) on the wrestling mat as a junior.
That’s what made things even harder when the back pain returned.
“In middle school, none of that mattered to me,” Tristan said. “This year, it really kind of hit a soft spot. I was really depressed about it. I was kind of sure that I wasn’t going to be able to do anything.”
Tristan thought he had another tumor, but that was quickly ruled out. He was told that the smaller muscles around the hole where the tumor used to be were weakened and never fully recovered. The bigger muscles in his back were overcompensating, causing the spasms.
He decided, however, to play quarterback through the football season, even though he ran the ball a lot in Clio’s read-option offense.
“It got so bad where he couldn’t even run sometimes in games,” Tony Vance said. “He would play until he couldn’t play anymore.”
The motivation for Tristan was to play his final season with his friends on the football team. He did admit, though, that if he felt his wrestling season was truly threatened, he may have stopped.
When wrestling season began, the thought was to take things slow. Tristan returned to the mat in January, but his back acted up again in the New Lothrop tournament, and he was once again forced to sit.
“When I had to stop wrestling, it wasn’t because of the pain. It was because my muscles would contract and spasm, and I wasn’t able to do it physically,” he said. “It hurt my feelings. I was like, I don’t know if I’m going to be able to finish the season. I had four other guys on the team that ended up going to the state tournament with me, and I was seeing them do well and I was happy to see that, but I wanted to be part of that so bad.”
Tristan helped his teammates in the practice room, though he wasn’t sure if he would be able to compete again. As the postseason drew near, he began working out more and preparing for the possibility. The decision was made to put him into the lineup during the Team District and see how he held up.
“We ended up holding him out as long as we could,” Tony Vance said. “He wrestled (in the Team District) and felt pretty good, so I said, ‘All right, we’ll wrestle you in (Individual) Districts. I was worried, because I didn’t want to have another kid have to sit out, then take him all the way up to Gaylord and enter him into Districts and him not be able to wrestle.”
Tristan entered the District with a 10-2 record. He also entered at 189, despite having wrestled at 171 earlier in the season. He weighed around 180 pounds, and Tony Vance didn’t think adding a large weight cut to the stress already on Tristan’s body was a good idea. The bump didn’t bother Tristan, who was second in the District and first at the Regional.
He entered the Individual Finals as the No. 2 seed. But thanks to having wrestled so few matches, and the presence of undefeated Central Michigan recruit John Shelton of East Grand Rapids on the other half of the bracket, Tristan came in under the radar.
“I had a problem with that last season, where I kind of got in my head a little bit and too full of myself, which really affected me,” he said. “Coming in as an underdog – it wasn’t the most fun way for my last season to be, but it really helped with my mentality coming into the tournament.”
Tristan won handily in his first two matches before running into Fruitport’s Crue Cooper in the semifinals. Cooper was considered by many to be Shelton’s main competition heading into the Finals, but Tristan came away with the 3-1 overtime victory.
“I really wasn’t getting too excited about anything, to be honest,” Tony Vance said of his mindset coming into the tournament. “Me and my wife were just happy that he was able to wrestle again. He won a huge match in the semis. As the match was going, I was like, ‘Man. OK, he’s really looking good.’ After that match was done, I was excited. I thought, whatever happens from here, he’s made a good run. I wasn’t thinking that he was going to win it, I was just thinking that we’d see where it goes (Saturday), and I’ll be able to tell how he’s doing at the end of the first period.”
Tristan was calm as he entered his match against Shelton, even after he was informed right beforehand of Shelton’s credentials.
“I have never wrestled him before, and I have never seen him wrestle before because he’s on the west side of the state,” Tristan said. “My plan was mostly just to get to my tie-ups, get to my offense and do what I do best instead of waiting on what he can do.”
The match was tied at 3 after one period, and Tristan was able to take a 4-3 lead with an escape in the second. In the third period, Shelton chose down, and Tristan built an 8-4 lead thanks to a nearfall and a takedown. An escape and a stalling point put Shelton out of striking distance again, and he threw Tristan in a headlock as the clock was winding down. Tristan was able to get to his stomach, though, preventing the takedown or any back points.
“He has ice in his veins,” Tony Vance said. “He doesn’t have any doubt in himself, but he doesn’t show any emotion. He’s just calm and cool.”
After what could be his final competitive match – Tristan said he’s undecided about his future – he was congratulated by a host of spectators just off the mat, including his teammates and coaches from other schools.
Excited but sore, Tristan calmly walked through it all, not yet fully cognizant of the degree of his remarkable achievement.
“I had a lot of emotions through that time, and I wasn’t really thinking about (going through the injury) too much,” Tristan said. “I was just thinking about what had just happened. Now I’ve realized that I kind of accomplished a lot given my circumstances this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Clio’s Tristan Vance works to maintain control in his opening match of the Division 2 Individual Finals against Lansing Waverly’s Demitrius Webb. (Middle) Clio coach – and Tristan’s father – Tony Vance celebrates as Tristan finishes a semifinal win over Fruitport’s Crue Cooper. (Click for more from HighSchoolSportsScene.com.)
Finals Family: McKiernan Kids Closing Richmond Run with Combined 10 Finals Titles
By
Paul Costanzo
Special for MHSAA.com
June 3, 2026
As Jake McKiernan watched his brother Jordan help Richmond win the Division 3 Team Wrestling Finals title in 2006, he knew he wanted to one day do the same.
“To be a part of that crowd, to see all the parents going crazy and feel the energy of that, I think that’s one of the things that helped spark me,” Jake said. “Ever since that day, I wanted to be part of that. I wanted to win a state title for Richmond.”
And he did, claiming a pair of Team Finals titles (2011 and 2012) and an Individual Finals title (2014) during his time coming for the Blue Devils.
But what Jake couldn’t have known back then is that Jordan was starting a two-decade run of McKiernan excellence at the school.
Not only did Jake follow in his brother’s footsteps with a Finals title, but so did their sister Raechel, and their brothers, Colton, Danny and Kevin. And, finally, their youngest sister, Anna, who just wrapped her senior year at Richmond.
One family, seven kids, all of whom left the school with at least one MHSAA Finals title.
“We’ve got a lot to be thankful for,” said their father, Kevin McKiernan. “A lot of great coaches, a lot of great teammates and parents. They have a total of 10 (Finals titles), and every time I think about it I could tear up. I can’t believe my heart didn’t explode in the bleachers.”
After Jordan and Jake, the titles came pretty fast and furious for the McKiernans. Colton won team titles in wrestling in 2015 and 2017, with Raechel’s softball title sandwiched in between in 2016.
Dan won an individual wrestling title in 2021, with Kevin winning his own individual title the following year. Anna won hers with the softball team in 2025.
Dad can run down each one of those championships with incredible detail. He remembers the scores and moves that changed specific matches, and each of the big hits his daughters came up with through their teams’ postseason runs.
But beyond that, he and his family remember the support that was always surrounding them in their community.
“Brandon Day is a special coach, and I was so fortunate to be part of his teams,” Jake said. “I was with him from the time I was in second grade and through high school. He sacrificed so much time to give us an opportunity to succeed. There were a lot of special athletes and a lot of special people that were part of those titles. We were really fortunate to have those types of people around us, supporting us. Even with Raechel and Anna on the softball team, it’s a community. It’s something that made me really proud to be part of a community like that.”
There was also plenty of support within the home, especially for the younger siblings who were able to lean on their older brothers and sister for advice as they made their own runs.
“I talked to them a lot (during the Finals run),” Anna said. “We would always have family parties after each round, and they would always give me as much advice as they could. I would probably say Raechel (gave the best advice), just because she was playing the same sport. She knew exactly what it was like, so she was always able to help me.”
While they were giving out advice, the older siblings weren’t putting any pressure on their younger siblings to keep the streak alive.
“It was something we strived for, and we always had a goal of being successful athletes and wanted to have good results, but I feel like the pressure of being a state champ was never something we put on anyone,” Colton said. “Let’s celebrate each other’s success, and push each other to be better. It was never, ‘You’ve gotta win.’ We were going to celebrate each other regardless of whatever they won. But we were all successful and we all helped each other get to that point, and I think that’s what makes it more special.”
That doesn’t mean the younger McKiernans didn’t feel pressure, though.
Anna said she felt it through her high school career, and while her needing to win a championship was a joke with the softball program, one of the first feelings she experienced after last year’s title was relief.
Her older brother Kevin may have felt it the most, though.
“He put so much pressure on himself,” his dad said. “Danny does not show much emotion; he’s just a bulldozer. But with Kev, it was, ‘I will not be the only young man in this family who doesn’t win one.' You could tell he was really feeling the pressure.”
So, how does a streak like this even happen? Genetics certainly didn’t hurt. Both parents were Division I college athletes who met while competing at Southern Utah University – Kevin as a football player, and their mother, Jodi, as a gymnast.
But that only gets you so far.
“The final accolades were outstanding, but if you were around for the early struggles, tears and frustration, it’s even more impressive,” said Day, who coached all of the boys on the Richmond wrestling team. “I think most people look at the state titles and college scholarships and think these kids have been good at these things their entire lives, but the truth is all of them struggled when they were young. Fortunately, their parents removed excuses from their lives and instilled an attitude of hard work, perseverance and unselfishness. Being at every practice and giving your best effort regardless of how you felt was non-negotiable. In a society full of parents who let their kids give up when things don’t come easily and get challenging, Kevin and Jodi McKiernan gave their kids the gift of accountability at a young age, and as a result, they won when it truly mattered. They never questioned us as coaches, but rather focused on supporting everyone’s kids and letting their own children know they were going to love them regardless of their athletic accomplishments.”
Kevin said that while athletics were a major part of the family’s lives, they were more a means to an end, to help teach his children life lessons. That seems to have worked, too.
Jordan, who was an All-American wrestler at Muskegon Community College, recently moved back to Michigan and owns a home improvement business. Jake’s wrestling career was cut short because of injury while at Southern Illinois University Edwardsville, but he has continued to coach at the collegiate level, with a position on a Division I staff soon to be announced.
Colton and Danny also wrestled at SIUE, with Colton winning a Mid-American Conference championship and twice qualifying for the NCAA Tournament. He’s now returned to his alma mater as a member of the coaching staff after coaching for three seasons at Fort Hays State University in Kansas. Danny suffered the same career-ending injury as Jake, but recently completed his degree.
Raechel served a year in the National Guard in Poland and is working as a physician assistant at a trauma center in Flint. Kevin is working to become an electrician through Motor City Electric, and Anna will head to Macomb Community College this fall where she will play softball.
“In the back of my mind, I wanted to use sports to keep the kids on the straight and narrow and teach them the rewards of hard work,” Kevin McKiernan said. “As they become adults, that worked. It was a good plan. We really meant to do it to help them be good people and succeed in life.”
While the family has now completed its time in Richmond schools, the mark the McKiernans have left on the record books and trophy case is eclipsed only by the example they set for future Blue Devils.
“I feel like my family is just known to be really hard workers,” Anna said. “Everybody knows about our farm and the horses, and all the extra work we’ve done other than sports. My siblings have gone out of the way to help with anything anyone has needed. We’re all just known as hard workers.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Clockwise from left: Jake and Colton McKiernan hoist sister Raechel onto their shoulders while celebrating her softball team’s 2016 Finals championship. Parents Jodi and Kevin McKiernan pose for a photo with Colton and Raechel after Colton’s team won a wrestling title in 2017. Danny and Kevin pose for a trophy photo in 2019. (Middle) The McKiernans celebrate Anna’s softball team’s championship last spring. (Photos courtesy of the McKiernan family.)