Next Play: Heart of the Matter

June 25, 2015

By Rob Kaminski
MHSAA benchmarks editor

From the retirement of NFL players in their mid-20s fearing long-term disability, to NASCAR drivers suffering injuries against concrete walls when alternative substances are available, to MLB outfielders running into barriers which place aesthetics and tradition over safety, the focus of highlight shows, apps and old-fashioned sports pages is shifting from action inside the lines to the sidelines.

As the reality of human vulnerability continues to invade our favorite escape from reality – athletics – protecting those in the spotlight needs to be Job 1.

While the quest for risk management protocols and health and safety provisions is a never-ending loop, the MHSAA bolted from the starting blocks with a 4H plan (Health Histories, Heads, Heat and Hearts) in the fall of 2009, a mission that enters the fourth turn for the 2015-16 school year.

And, as pulse quickens for the “Heart” stage in the fall, the MHSAA will continue to step up initiatives involving the other three initiatives during the next lap.Think of it as a continuous relay, where the baton is never dropped and fresh runners continue the race.

While organizations at other levels might be asking, “What to do,” the MHSAA is focusing on “What’s next?” 

In this playbook the next plays are critical in allowing student-athletes to continue providing their communities with inexpensive and entertaining breaks from reality.


The Heart of the Matter

The 2015-16 school year brings with it an ambitious but paramount stage in the MHSAA’s mission to protect and promote the well being of student-athletes across the state.

Beginning in the fall, all high school varsity coaches will need to have Cardiopulmonary Resuscitation (CPR) certification by established deadlines which correspond to rules meetings.

The requirement is new, and the volume of personnel affected is vast. Yet, plans have been in place during the past few years, and schools in many communities are ahead of the curve.

“We’ve fielded some questions regarding the requirement, but I think that many of our schools  already have similar protocols in place,” said MHSAA assistant director Kathy Vruggink Westdorp. “Increasingly, schools have become more prudent with regards to health and safety, and programs which emphasize these initiatives have been well received.”

Pete Ryan, MHSAA Representative Council member and athletic director for Saginaw Township Community Schools, concurs.

“The CPR requirement will not be a change for Heritage, as we have required CPR for eight years,” Ryan said. “We offer certification through our district nurse at no charge to the coaches and train about 20-30 coaches per year.”

The training vehicle might vary from district to district, but so long as the end result is certification, the coaches are free to take course by any means possible, whether online or in person.

“I think we’ll see a blend of online and classroom delivery,” Westdorp said. “And, I don’t think it will be just the coaches. At the MIAAA Conference (in March), school leaders were proactive in terms of certification for athletic directors, too.”

Mike Bakker, President of the Michigan Interscholastic Athletic Administrators Association and athletic director at Fenton High School, says CPR certification is a must in the risk management plans for all school settings.

“As an educator who has been a CPR and first aid instructor for the American Heart Association for a number of years, I am excited that the MHSAA will require CPR training for varsity coaches,” Bakker said. 

“I certainly hope that in the future we will see that all coaches are trained in CPR. There might be a bit of a challenge at first to get our coaches trained, as schools look for the most economical as well as timely way to accomplish this mandate. The biggest hurdle that I can foresee is trying to find qualified trainers in all areas of the state that have multiple training dates available to fit the needs of such diverse coaching staffs.”  

Ryan believes there is no substitute for the personal touch.

“We are doing in-person training which I feel is better because the individuals have to perform the procedure on the practice dummy," he said. "It’s simply more hands-on training.”

School nurses and trainers will play a substantial role in the certification process, as will community health organizations in many locales.

“In many of our schools, the health educators are certified to conduct CPR courses,” Westdorp said. “We’ve also had numerous calls from non-school entities alerting us to their availability to provide training, such as fire departments and local medical centers.”

Fenton is one such school with the luxury of on-site personnel to train its staff.

“We are fortunate in Fenton that our athletic trainer and athletic director are certified trainers so we can accomplish our training in-house, but I know that not all schools are as fortunate,” Bakker said.

Which is exactly why it’s necessary for coaches to become certified, and ideally not just the head coaches.

“It should be encouraged that all coaching staff become CPR certified so that they are able to take action, especially for schools which do not have an athletic trainer on staff and if the head coach is unavailable or present, in the unfortunate event that a potential cardiac emergency and/or sudden-death incident occurs,” said certified athletic trainer Gretchen Mohney, the Clinical Coordinator and Instructor for Western Michigan University Undergraduate Athletic Training Program.

Mark Mattson, athletic director at Traverse City Central, indicated that while not previously a requirement, the district has been proactive in prepping the coaches.

“From the moment the requirement was announced, we've been out in front of it,” Mattson said. “What’s great is, even though it hasn’t been a requirement for Traverse City Area Public Schools, many coaches are indeed already certified. The district also offers training sessions once a month and those dates are passed on to our coaches. Jason Carmien (AD at Traverse City West) and I have also had conversations about providing training at our preseason coaches meeting for those still in need prior to the start of the fall season.”

Coaches can also count on a familiar training source to come through for certification: the MHSAA Coaches Advancement Program. Westdorp, who heads up the expansive continuing education program for the state’s coaches, envisions coursework at select sites which will build CPR training into the session, giving attendees more added incentive and training opportunities.

CAP has also served as a siren to inform and remind the MHSAA’s constituents about the upcoming regulation.

“In all CAP courses this school year, we’ve been educating the coaches about the CPR requirement,” Westdorp said. “We also can format the courses to include a two-hour block for CPR certification within the CAP training. We could even do it with a league and conference group where we set up rotations, and the CPR aspect would be one of the rotations.”

Westdorp added that many athletic directors currently schedule coaches meetings and additional coursework around CAP training. It’s a perfect fit to deliver pertinent messages while all parties are in one location.

Such gatherings could also provide the opportunity for athletic leaders to share emergency action plans.

Along with the CPR component of the MHSAA’s health mission for the coming school year, schools will be asked to have in place and rehearse emergency action plans involving cardiac and other health-related emergencies.

To assist, schools will receive this summer the “Anyone Can Save a Life” program developed by the Minnesota State High School League and endorsed and delivered nationally by the National Federation of State High School Associations (check back for more on this program later this week).

“The ‘Anyone Can Save A Life’ initiative promotes the need to have and to practice planning for different kinds of emergencies; it involves students as well as adults; and it invites schools to include their previously existing  plans,” said MHSAA Executive Director Jack Roberts.

“The result can be a fresh, comprehensive emphasis on preparing for emergencies well before they occur and then responding with more confidence when those emergencies inevitably happen. It is the perfect link between the last two years when we focused on heat illness and the next two years when we focus on sudden cardiac arrest,” Roberts added.

It will also be of primary concern to place automated external defibrillators (AEDs) in all schools and provide training for use of the devices.

The reasoning behind such a full-court press can be backed by simple facts. 

  • At any one time, an estimated 20 percent of the U.S. population congregates on school grounds, increasing the likelihood of school-based cardiac emergencies.
  • Victims of SCA can be brought back to life by providing chest compressions and early defibrillation with an AED.
  • Every second counts. When SCA occurs, chest compressions and the use of an AED need to start immediately.
  • The AED can only help and will only deliver a shock if it is needed.
  • The AED is very easy to use. Just turn it on and follow the voice prompts.

The best way to combat such situations is to create an atmosphere of preparedness; making sure all people in close proximity to potential victims can respond with quickness, confidence and precision to help reduce fatalities.

“In order for best practices to be achieved, it will require coordinated efforts to establish a quality emergency action plan among the entire athletic department staff, which should be practiced annually. This should be viewed as the first line of preparedness and defense in sports safety,” said James Lioy, an adjunct professor in athletic training at WMU who was named Michigan High School Athletic Trainer of the year in 2000-01.

That’s the goal of action plans such as those included in MHSAA CAP Levels and the Anyone Can Save A Life program.

“We've taken the ‘know-how’ out of it. You don't have to know how to perform the medical procedures to be trained and prepared as part of an effective emergency response team,” said Jody Redman, associate director of the Minnesota State High School League and one of the authors of the Anyone Can Save a Life program.

A common refrain in athletics to assign perspective on sport in society is, “It’s just a game; it’s not life or death.”

However, in the most dire of circumstances, participants indeed can be faced with life or death. Knowing how to respond can make all the difference.

1st Day of Practice Begins Final Run for Father & Son Ostipow at Forest Hills Northern

By Geoff Kimmerly
MHSAA.com senior editor

August 12, 2026

GRAND RAPIDS – For one obvious reason, no player on the Forest Hills Northern football team has received more wake-up calls from the head coach over his lifetime than Owen Ostipow.

But the one he and a handful of his teammates received about 4 p.m. Monday may prove memorable – especially if it ends up setting the tone for a successful fall.

The first practice of this season was set to begin at 3:45 p.m. That’s when Ostipow and others arrived, thinking they were early. That not being the case, and a few conversations over the confusion later, the Huskies headed to the goal line where varsity head coach Eddie Ostipow – Owen’s dad – opened what was to be his final first day of practice, at least for a while, by sending his team through push-ups and sprints as a reminder to sharpen up immediately for the work to come.

“Definitely a wake-up call for some of us to just get in line and get order. A lot of the guys were a little late today, me included,” Owen Ostipow said. “Absolutely deserved.”

Most likely, that brief bumpy start will end up as little more than a sidenote as Coach/Dad and his senior all-state candidate son/quarterback ride together through one more season, Owen before heading off to play at Ferris State and Eddie on the way to retiring after 27 years as a head coach in the West Michigan and Greater Lansing areas.

A total of 602 varsity football teams were scheduled to begin practices Monday, as were teams playing every fall sport at every MHSAA member school.

At Forest Hills Northern, that meant the beginning of the end of a recent era.

Eddie Ostipow will be retiring as head coach after this fall and from teaching later this school year, providing more time to watch his oldest son Evan’s football games at Hope College and next season Owen’s as he has committed to sign with the two-time reigning Division II national champion Bulldogs.

Owen Ostipow, far right, runs sprints on the track with his teammates.Of course, Owen nor Evan nor younger siter Auden were even on the radar when Eddie began his varsity coaching career at Charlotte as a 24-year-old in 1999 and led the Orioles to a combined 47-17 record over six seasons and the Division 3 Semifinals in 2004. He left after that season to coach three at East Kentwood, then returned to Charlotte for five more seasons before taking over at Ada Forest Hills Eastern and building the Hawks toward an 11-2 record and Division 4 Semifinal run in 2015 that remains that program’s most successful finish.

Ostipow moved on to coach Greenville from 2016-18, then took over at Forest Hills Northern in 2019. He enters this fall with a combined record of 116-112 while frequently matching up at his various stops with statewide powers like DeWitt early on, later Rockford and Muskegon, then Grand Rapids West Catholic and these days Muskegon, Mona Shores and Byron Center all during Ottawa-Kent Conference Green play.

On Monday, about 70 players took to FHN’s stadium turf to get things underway, including 45 varsity players. The Huskies are coming off two straight 4-5 finishes, last year after losing 14 players to injuries – including nearly half of those for the season – during the first half on opening night.

But they also return an all-region quarterback in Owen Ostipow, who ran for 1,435 yards and 22 touchdowns last season and threw for eight more scores. And that’s a great way to start anew.

“We’ve got an opportunity. We have a chance to surprise some people,” Eddie Ostipow said. “I like being the underdog sometimes too, so I think that makes it exciting. If you can get your kids to buy into that, I think that’s something that can be really powerful.

“My thing as a coach, I always try to have a perspective of what’s possible for us and then push them like crazy to get there. If we can get every ounce of effort and intensity and focus out of them, then I think we’ve had a great year.”

Of course, as life roles change, perspectives can evolve as well. Ostipow has gone from teaching and coaching kids who were less than a decade younger to turning 52 years old with Evan graduated, Owen on the way and Auden heading into her sophomore year.

Eddie Ostipow works with the Huskies linemen.His football staff at FHN is a collection of coaches who were part of the program before him and others who were with him at some of his other stops. None go back to his days at Charlotte, but athletic director can – he was an all-state receiver for the Orioles under Ostipow before graduating in 2005. Sherman then played at Northern Michigan, came home to coach with Ostipow at Charlotte and again at Forest Hills Eastern, and he inherited his old coach in taking over at FHN in 2024.

“Coaching, he lives it, probably a bit more than he should. But that’s the hobby,” Sherman said. “His passion, he’s always working on something – he always has some nuance or change, something new he’s trying to learn.

“I joke sometimes, when you have kids sometimes you soften up a little bit, but he’s not soft. We’re going to have expectations (this season), we’re going to have all those things. But as you go through it, and then you become a parent, you sometimes see that lens a little different.”

As a now-veteran coach as well, Ostipow has had opportunities to cheer on former players who have gone on to major accomplishments.

In January, his former quarterback Trinidad Chambliss nearly took Ole Miss past Miami at the Fiesta Bowl, just missing out on a chance to play in the College Football Playoff title game. On the opposite sideline celebrating that 31-27 Hurricanes win was Jack Clark, a member of the Miami staff who starred for Ostipow at Forest Hills Eastern and owns a national championship ring after serving on Michigan’s staff during its 2024 run. Another 2005 Charlotte graduate, Chad Richardson, has a Super Bowl ring from serving as director of game presentation for the Los Angeles Rams during their 2022 surge, and he’s now with the Buffalo Bills in the same capacity as they prepare to open a new stadium. Matt Packowski was a junior on that 2004 Orioles team and now is a Division I college football referee.

There surely will be more to come, and Ostipow did not sound Monday like a coach on his way out. But he’ll do his best to be fan for a while and cheer on the Huskies who came through his household as well before possibly making a return to the sideline when their playing days are done.

“I feel like it’s kinda special. Most people don’t get to get coached by their dad, and I think it’s a little more extra special because I remember when my brother was a senior, and I started on varsity as a sophomore, that was the first time I’d seen (my dad) cry,” Owen Ostipow said. “It was just kinda heartbreaking. You watch (your kids) grow, and then they’re just gone.

“Now it’s going to be me. Maybe we’ll see that again from him, but you never know.”

PHOTOS (Top) Forest Hills Northern coach Eddie Ostipow, far left, watches his senior son Owen (white helmet cap) run the offense during Monday’s first practice of the season. (Middle) Owen Ostipow, far right, runs sprints on the track with his teammates. (Below) Eddie Ostipow works with the Huskies linemen.