Click for Hot Weather and Hydration Resources

July 24, 2012

The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.

The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions.   In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.

Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall.  Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.

Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.  

Visit, click on Schools, and then on Health & Safety Resources to find the information.

“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA.  “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents.  We encourage everyone to avail themselves of the information on our website and through other sources, and to take the  online course through the National Federation.”

Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.

“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.

Ingalls Tops 500 Career Wins Leading St. Ignace Girls Hoops Program

By Geoff Kimmerly senior editor

December 8, 2023

The St. Ignace girls basketball teams is off to a 2-0 start – and great starts and finishes certainly have been the norm over the last 25 seasons under the leadership of head coach Dorene Ingalls and her assistant, and husband, Doug.

Tuesday’s season-opening win over Brimley made Dorene Ingalls 500-94 beginning her 25th season guiding the program – now 501-94 after Thursday’s 63-27 victory over Boyne City. She entered this season 16th on the state list for most girls basketball coaching victories, and seventh among active coaches.

Dorene and Doug Ingalls.For all 501 wins, Doug Ingalls has been by her side as an assistant within the program – while also serving as boys varsity basketball coach from 1992-2008, 2011-16 and again currently in the fifth season of his latest tenure. His Saints also have opened 2-0, and he has a 355-175 record leading the boys program.

The Ingalls have led the girls program to five MHSAA Finals championships, most recently in Class D in 2015, and four runner-up finishes, most recently in Division 4 in 2019.

Dorene Ingalls received the MHSAA Women In Sports Leadership Award in 2021.

PHOTOS (Top) Doug and Dorene Ingalls, far left and right, respectively, take a photo with 2003 Miss Basketball Krista Clement. (Middle) Dorene and Doug Ingalls. (Photos by David Latva.)