Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
Follow the #PrepRally conversation on Facebook and Twitter @MHSAA.
Clipping Clipped as 2016-17 Begins
August 5, 2016
By Geoff Kimmerly
Second Half editor
Clipping has been eliminated in high school football, the biggest playing rules change on the horizon for member schools of the Michigan High School Athletic Association, which formally begin practice for 2016-17 fall sports next week.
Practice in football must begin on Aug. 8 for all schools wishing to begin regular-season games the weekend of Aug. 25-27. Schools must have 12 days of preseason practice at all levels before their first game, and those 12 days of practice may not occur before 16 calendar days.
Practice sessions for all other sports begin Wednesday (Aug. 10). In golf and tennis, competition may commence no earlier than after three separate days of team practice, and not before seven calendar days. The first day competition may take place in golf and tennis is Aug. 17. In all other fall sports, contests can take place after seven days of practice for the team and not before nine calendar days. The first day competition may take place in cross country, tennis, soccer, swimming and diving, and volleyball is Aug. 19.
This fall, two football dates again precede Labor Day, and a number of MHSAA schools will play their first varsity games on Thursday, Aug. 25. In Week 1, 131 varsity games will be played on Thursday, 169 contests will be played on Friday, and 17 games will be played on Saturday. In the second week, 245 games will take place on Thursday, 62 will be played on Friday and 6 contests are on Saturday.
Eliminating clipping from the high school game is the latest step in the national playing rules promulgated by the National Federation of State High School Associations. Clipping previously was permitted in the free-blocking zone when it met three conditions; however, clipping is now illegal anywhere on the field at any time. According to the rule, the free-blocking zone is defined as a rectangular area extending laterally 4 yards either side of the spot of the snap and 3 yards behind each line of scrimmage.
A few notable changes will go into effect for other fall sports:
• In cross country, a participant who assists an injured or ill competitor when the appropriate health care professional is not available no longer will be disqualified from the race; only the runner receiving assistance will be disqualified for not finishing the race unassisted.
• In soccer, changes were made to the offside rule that makes it match offside rules for the NCAA and FIFA/USSF. The most notable change states that a player in an offside position receiving the ball from an opponent who deliberately plays the ball (except from a deliberate save) is not considered to have gained an advantage and can move ahead toward attempting to score a goal. A player who does receive the ball while in offside position after a deliberate save remains offside, and the result is an indirect kick for the defending team.
• Also in soccer, eliminating of rough play will be a point of emphasis this school year. Rough play including contact above the shoulder often results in player injury.
• In volleyball, a change to rules on uniforms aims to make the libero more recognizable from all angles. Beginning this fall, the libero, her teammates, or both will be required to wear a solid-colored uniform top; the libero’s top must clearly contract the predominant color(s) of her teammates’ uniform tops. Also related the uniforms, soft hair devices, formerly no more than two inches in width, may now be up to three inches in width.
• Also in volleyball, a service toss that contacts a basketball backboard or its supports in a vertical position over the serving area is a service fault and not eligible for a re-serve. The opponent receives a point and the next serve.
The 2016 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals the week of Sept. 26, and wraps up with the 11-Player Football Playoff Finals on Nov. 25 and 26. Here is a complete list of fall tournament dates:
Cross Country:
U.P. Finals – Oct. 22
L.P. Regionals – Oct. 28 or 29
L.P. Finals – Nov. 5
11-Player Football:
Selection Sunday – Oct. 23
Pre-Districts – Oct. 28 or Oct. 29
District Finals – Nov. 4 or 5
Regional Finals – Nov. 11 or 12
Semifinals – Nov. 19
Finals – Nov. 25-26
8-Player Football:
Selection Sunday – Oct. 23
Regional Semifinals – Oct. 28 or Oct. 29
Regional Finals – Nov. 4 or 5
Semifinals – Nov. 12
Final – Nov. 18
L.P. Girls Golf:
Regionals – Oct. 5 or 6 or 7 or 8
Finals – Oct. 14-15
Soccer:
Boys L.P. Districts – Oct. 17-22
Boys L.P. Regionals – Oct. 25-29
Boys L.P. Semifinals – Nov. 2
Boys L.P. Finals – Nov. 5
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 10
Swimming/Diving Finals – Nov. 18-19
Tennis:
U.P. Girls Finals – Sept. 28-Oct. 1
L.P. Boys Regionals – Oct. 6 or 7 or 8
L.P. Finals – Oct. 14-15
Girls Volleyball:
Districts – Oct. 31-Nov. 5
Regionals – Nov. 8 & 10
Quarterfinals – Nov. 15
Semifinals – Nov. 17-18
Finals – Nov. 19
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,400 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.