Task Force to Promote Multi-Sport Experience
January 14, 2016
By Geoff Kimmerly
Second Half editor
Noting growing concerns for the health risks to young people who specialize too early and narrowly on a single sport, the Michigan High School Athletic Association is creating a task force to work throughout 2016 on promoting the benefits of multi-sport participation.
The task force is expected to develop strategies and tactics for the MHSAA and its member schools to deliver to coaches, athletes and parents that will demonstrate the high risks and limited rewards of early and intense focus on a single sport. A January 2017 campaign launch is anticipated.
The task force will be small in number but consist of both administrators and coaches who represent the diversity of schools and communities in Michigan. Their discussions will be monitored by MHSAA communications staff, who will be designing tactics to implement the ideas and initiatives that the task force discusses.
“For years it seemed educators were alone in promoting the multi-sport experience as the best for young people,” MHSAA Executive Director John E. “Jack” Roberts said. “Rather suddenly, these voices have been joined by high-profile coaches and athletes and supported by a growing body of research.
“Major college football coaches, members of the USA Women’s World Cup Soccer championship team, Hall of Fame pitcher John Smoltz, PGA golfer Jordan Spieth and others demonstrate to us that the multi-sport experience is the healthiest and happiest way to participate in youth sports.”
More than 40 national and international sports organizations have joined a movement called “Project Play” which advocates the multi-sport experience as the safer, healthier and happier sports participation journey. The task force also will benefit from its relationship with the Institute for the Study of Youth Sports at Michigan State University and with Sparrow Health Systems.
“The risks of over-specialization in sports – that is, a focus too early and too intense on a single sport – are greater than all other youth sports health risks combined,” Roberts added. “They need at least as much attention as we’ve brought to reducing the risks of heat stroke, cardiac episodes and concussions.”
Girls Wrestling District, Regional Team Titles Headline 2025-26 Winter Additions, Rule Changes
By
Geoff Kimmerly
MHSAA.com senior editor
December 4, 2025
The MHSAA will this season award District and Regional team championships in girls wrestling for the first time, with those additions headlining changes to winter sports as 2025-26 activities continue to get underway this month across the state.
Ice hockey, gymnastics, competitive cheer, girls and boys bowling, Upper Peninsula girls and boys swimming & diving, girls and boys wrestling and boys basketball all have begun competition for the 2025-26 season. Girls and boys skiing, Lower Peninsula boys swimming & diving and girls basketball will begin competition over the next week.
The first Finals team championship in girls wrestling was awarded to Grand Haven to conclude the 2024-25 season, with scoring based on results from individual brackets at the MHSAA Individual Finals. Team champions for District and Regional levels this winter will be determined using the same format as the sport continues to grow toward the possibility of a head-to-head team tournament. A total of 1,505 girls participated in wrestling during the 2024-25 season, more than double the 620 participants from 2021-22, the first season the MHSAA conducted a girls division at the Individual Finals.
Ice hockey teams also will enjoy a significant addition this winter, as they are now allowed to play 27 regular-season games – two more than in seasons past – plus one scrimmage. Ice hockey also has one on-ice rule change that will be noticeable: A puck resting on top of the goal netting between the crossbar and goal frame is now considered unplayable and results in an immediate game stoppage. A puck outside of the goal netting and below the crossbar remains in play for both teams.
The most noticeable rule changes in basketball this winter address goaltending. Offensive teams no longer can be called for goaltending violations, reducing ambiguity over whether a ball was a shot or a pass. Additionally, a rule change establishes that once the ball contacts the backboard, it is automatically considered to be on its downward flight – if a player touches the ball after it hits the backboard, and the ball has a possibility of entering the basket, it is to be ruled as goaltending.
Another basketball rule change expanded the definition of basket interference to include when a player slaps or strikes the backboard, causing the backboard or basket to vibrate, while the ball is on or within the basket, touching the backboard, or within the cylinder.
As were allowed during the fall Lower Peninsula girls swimming & diving season, backstroke ledges will be permitted this LP boys and UP girls and boys season in pools that maintain a 6-foot water depth. If used in competition, identical ledges must be provided by the host team for all lanes, although individual swimmers are not required to use them. Also in swimming & diving – during relay exchanges – second, third and fourth swimmers must have one foot stationary at the front edge of the deck. The remainder of their bodies may be in motion prior to the finish of the incoming swimmer.
The 2025-26 Winter campaign culminates with postseason tournaments, as the championship schedule begins with the Upper Peninsula Girls & Boys Swimming & Diving Finals on Feb. 21 and wraps up with the Girls Basketball Finals on March 21.
A one-year calendar change will move this season’s Competitive Cheer Finals one week later than usual, to March 6-7, to accommodate scheduling at McGuirk Arena at Central Michigan University. Districts this season in cheer are scheduled for Feb. 20-21, 2026, and Regionals for Feb. 28, with Finals the following weekend. Dates for the 2026-27 and future competitive cheer seasons will return to their previously-approved schedule, with Finals to be held during the last Saturday (and previous Friday) in February.
Here is a complete list of winter tournament dates for 2025-26:
Boys Basketball
Districts – Feb. 23, 25, 27
Regionals – March 3, 5
Quarterfinals – March 10
Semifinals – March 12-13
Finals – March 14
Girls Basketball
Districts – March 2, 4, 5
Regionals – March 9, 11
Quarterfinals – March 17
Semifinals – March 19-20
Finals – March 21
Bowling
Regionals – Feb. 18-21
Finals – Feb. 27-28
Competitive Cheer
Districts – Feb. 20-21
Regionals – Feb. 28
Finals – March 6-7
Gymnastics
Regionals – Feb. 28
Finals – March 6-7
Ice Hockey
Regionals – Feb. 16-25
Quarterfinals – Feb. 28
Semifinals – March 5-6
Finals – March 7
Skiing
Regionals – Feb. 9-13
Finals – Feb. 23
Swimming & Diving
Upper Peninsula Girls/Boys Finals – Feb. 21
Lower Peninsula Boys Diving Regionals – March 5
Lower Peninsula Boys Finals – March 13-14
Wrestling – Team
Districts – Feb. 11-12
Regionals – Feb. 18
Finals – Feb. 27-28
Wrestling – Individual
Boys Districts – Feb. 14
Girl Districts – Feb. 15
Boys Regionals – Feb. 21
Girls Regionals – Feb. 22
Finals – March 6-7