NFHS Voice: Regardless of Future Direction, Multiple Sports/Activities is Best Choice

By Karissa Niehoff
NFHS Executive Director

May 7, 2021

The values of participating in high school activities – sports, speech and debate, music, theatre and other programs – are well-documented.

A majority of the 12 million-plus participants in education-based activities have higher grade-point averages, are more disciplined and self-confident. In addition, research indicates that participation in high school activities is often a predictor of later success – in college, a career and becoming a contributing member of society. 

This past year, the importance of these activities was demonstrated further through the consequences that occurred when these programs suddenly were unavailable.

The social, emotional and mental health of students was affected. When sports and activities no longer were available, many students self-reported symptoms of depression and anxiety. With less physical activity and no involvement in these programs, there were state-reported higher incidences of youth suicide. The research is sobering, and the link between participation in activities and overall health has arguably never been so clear.

So, there is a hope that the expected return to full programming this fall will begin the healing process.

And, if the opportunity to play one sport or activity is a positive step, the chance for involvement in multiple sports or activities throughout the entire school year has untold benefits – for the majority of students who are involved in high school activities to compete with their friends for fun, as well as those who are hoping to play sports at higher levels. 

For many students, the experience of playing on a high school team may be the most positive aspect of their lives, and the high school coach or director of a speech or music group may be the most positive role model they have.

So, the return of these activities in schools nationwide is crucial. These programs provide a welcoming place and a means for support, guidance and direction. And when one sport or activity season ends, students should be encouraged to become involved in another activity the next season. Students can also enjoy multiple activities concurrently, such as participating on a sports team while also belonging to a performing arts group.

In a recent article in High School Today magazine, counselors at a school in Delaware reported that the most successful students applying to college and for scholarships are those involved in multiple sports, band, debate and other activities.

In some cases, the opportunity to participate in activities is the chief motivator to attend classes, graduate from high school, obtain a job and begin a career. Playing multiple sports and/or being a part of multiple arts and activities keeps students engaged throughout the school year.

Playing multiple sports is also the best direction for the 3 to 5 percent of high school athletes who will play at the college level. Many parents believe for their son or daughter to earn a college scholarship, they have to specialize in one sport year-round. This is simply not true. 

As opposed to playing one sport year-round, playing multiple sports often affords student-athletes a better chance of landing a college athletic scholarship or, for the most elite athletes, having their name called in the NFL or NBA draft.

Consider this year’s NFL draft. Of the 32 first-round draft picks, 27 played one additional sport other than football in high school, and 10 of the 32 played two other sports. Amazingly, one individual – Jaelan Phillips – played five sports (football, basketball, baseball, volleyball and track & field) at Redlands (California) High School.

The list of high-profile professional athletes who played multiple sports in high school rather than focusing on one sport year-round includes the likes of Patrick Mahomes, Tom Brady, Aaron Rodgers, Joe Mauer, Bo Jackson, Alex Rodriguez and John Elway among numerous others.

The advantages of playing multiple sports rather than specializing in one sport are numerous. Students who play multiple sports have a reduced risk of overuse injuries, are able to learn from multiple coaches, participate in cross-training which leads to better athleticism, have better mental development and teamwork skills, and have a reduced chance of burnout in sports. 

A number of successful business men and women were highly involved in high school and college sports or performing arts as well. Meg Whitman, CEO of Hewlett-Packard, was the captain of her swimming team and also played lacrosse, tennis and basketball. Former Whole Foods CEO Walter Robb was the captain of the Stanford soccer team. Bank of America CEO Brian Moynihan played rugby at Brown University.

Whether the goal is to participate in high school sports and activities to have fun with their peers, or to achieve a college athletic scholarship, or to be a lifelong participant, the best route to achieving a successful, healthy balance in life is to participate in multiple sports and other activities.   

Dr. Karissa L. Niehoff is in her third year as executive director of the National Federation of State High School Associations (NFHS) in Indianapolis, Indiana. She is the first female to head the national leadership organization for high school athletics and performing arts activities and the sixth full-time executive director of the NFHS, which celebrated its 100th year of service during the 2018-19 school year. She previously was executive director of the Connecticut Association of Schools-Connecticut Interscholastic Athletic Conference for seven years.

Century of School Sports: These Record-Setters Were Nearly Impossible to Defeat

By Geoff Kimmerly
MHSAA.com senior editor

May 13, 2025

Most days, across Michigan high school sports and athletics at every level, a rare big-time upset is going to grab a bigger headline over yet another win by a usual favorite that comes out on top all the time.

But today, we’re going to celebrate teams that have made winning something of a daily routine over long stretches during the MHSAA’s 100-year run.

For the majority of head-to-head team sports, the MHSAA tracks winning streaks and lists the longest in their respective record books. And while all making those lists are impressive, the longest seem almost inconceivable.

Let’s start with the 192-match winning streak by Marysville from Dec. 10, 1996, through Jan. 15. 2000, the longest by number of victories. That incredible run made up most of the first half of an also incredible eight-straight Class B Finals championship seasons for the Vikings. Three others volleyball teams have won at least 92 straight matches, but none more than 98.

Traverse City Central girls tennis’ 107-dual match winning streak from 1989-2000 is the longest by length of time, and the only other to reach triple digits for total wins – with a seven-year, 71-match run by the Okemos boys tennis team from 1990-97 also reaching toward nearly a decade of similar success.

Several more have approached the 100-consecutive-win milestone. Hudsonville Unity Christian girls soccer won 86 straight games from 2005-08, and actually was 97-0-1 over  those four seasons. The Allen Park Cabrini softball team won 80 straight games during the 2006-08 seasons, the Powers North Central boys basketball team won 84 straight games between 2014-17, and Orchard Lake St. Mary’s baseball team became our latest winning streak record-setter with 84 straight victories from May 1, 2021 through May 3, 2023.

Okemos is the one of only two schools with two record winning streaks, having also won 64 straight girls lacrosse games from March 21, 2009, through May 3, 2011. The other is North Central, which also won 41 straight 8-player football games between Sept. 18, 2020, and Sept. 15 2023, with many of the same athletes who played on the record-setting boys basketball team.

Also from the Upper Peninsula, Carney-Nadeau’s girls basketball teams of 1989-91 held on to their record of 78 consecutive wins despite a 76-victory pursuit by Pittsford from 2015-18. Bloomfield Hills Brother Rice won the first 13 Division 1 boys lacrosse championships, and the early years of that run included a 29-game winning streak during the 2008 and 2009 seasons.

The record holders in boys soccer and 11-player football require a little bit of explanation. While Genesee Christian owns the boys soccer winning streak record of 33 from 2015 and beginning of the 2016 season, Detroit Country Day easily outpaces the rest for longest unbeaten streak in that sport having gone 69-0-10 between 1991-94.

Hudson football also remains legendary for its record streaks of 72 straight wins (including playoffs) from 1968-1975 and 81 straight during the regular season from 1968-1977 – although that playoff era streak included only one playoff win, as the Tigers won their Semifinal in 1975 but fell to Ishpeming in the inaugural Class C title game. The longest football playoff streak built entirely during the playoff era belongs to Ithaca, which won 69 straight games beginning with its opener in 2010 and ending in the 2014 Division 6 championship game as the Yellowjackets pursued what would have been a fifth-straight title in that division.

The lack of winning streak lists in wrestling and ice hockey are a noticeable gaps in this collection. Those lists hopefully will be constructed in the future.

Previous "Century of School Sports" Spotlights

May 6: 200+ Representatives Fill All-Time Council Roster - Read
April 29:
MHSAA Programs Prioritize Health & Safety - Read
April 23:
Patches Signify Registered Officials' Role in MHSAA Story - Read
April 16:
Student Advisory Council Gives Voice to Athletes - Read
April 9:
State's Storytellers Share Spring Memories - Read
April 2:
Sharp Leadership Synonymous with MHSAA Success - Read
March 25:
Athletic Directors Indispensable to Mission of School Sports - Read
March 18:
2025 Finals Begin Next Half-Century of Girls Hoops Championships - Read
March 11:
Boys Basketball's Best 1st to Earn MHSAA Finals Titles - Read
March 5:
Everything We Do Begins with Participation - Read
Feb. 25:
Slogans & Logos Remain Unforgettable Parts of MHSAA History - Read
Feb. 19:
MHSAA Tickets Continue to Provide Fan-Friendly Value - Read
Feb. 11:
We Recognize Those Who Make Our Games Go - Read
Feb. 4:
WISL Conference Continues to Inspire Aspiring Leaders - Read
Jan. 28:
Michigan's National Impact Begins at NFHS' Start - Read
Jan. 21:
Awards Celebrate Well-Rounded Educational Experience - Read
Jan. 14:
Predecessors Laid Foundation for MHSAA's Formation - Read
Jan. 9:
MHSAA Blazes Trail Into Cyberspace - Read
Dec. 31: 
State's Storytellers Share Winter Memories - Read
Dec. 17: 
MHSAA Over Time - Read
Dec. 10:
On This Day, December 13, We Will Celebrate - Read
Dec. 3:
MHSAA Work Guided by Representative Council - Read
Nov. 26: 
Finals Provide Future Pros Early Ford Field Glory - Read
Nov. 19:
Connection at Heart of Coaches Advancement Program - Read
Nov. 12:
Good Sports are Winners Then, Now & Always - Read
Nov. 5:
MHSAA's Home Sweet Home - Read
Oct. 29:
MHSAA Summits Draw Thousands to Promote Sportsmanship - Read
Oct. 23:
Cross Country Finals Among MHSAA's Longest Running - Read
Oct. 15:
State's Storytellers Share Fall Memories - Read
Oct. 8:
Guided by 4 S's of Educational Athletics - Read
Oct. 1:
Michigan Sends 10 to National Hall of Fame - Read
Sept. 25: MHSAA Record Books Filled with 1000s of Achievements - Read
Sept. 18:
Why Does the MHSAA Have These Rules? - Read
Sept. 10: 
Special Medals, Patches to Commemorate Special Year - Read
Sept. 4:
Fall to Finish with 50th Football Championships - Read
Aug. 28:
Let the Celebration Begin - Read

PHOTOS Clockwise from top left: Allen Park Cabrini catcher Amanda Chidester celebrates her team's 2007 softball championship. (2) Genesee Christian's Caleb DuPree (11) controls possession as Kalamazoo Hackett Catholic Prep's Kawika Singson pursues during their 2015 championship match. (3) Shaleene Glombowski sets for Marysville during the 1998 Class B Final. (4) The 1995 Okemos boys tennis team takes a photo after clinching another Finals championship. (5) Carney-Nadeau's Jill Wetthuhn drives against Fowler during the 1990 Class D Final.