Cranbrook Pulls Far Ahead for Repeat, GR Christian's Sytsma Adds to Title Total

By Dean Holzwarth
Special for MHSAA.com

March 9, 2024

HOLLAND – The Bloomfield Hills Cranbrook Kingswood boys swimming & diving team cleared a major hurdle last year in winning the Lower Peninsula Division 3 Finals by a narrow margin.

This year, the role of favorite suited the Cranes just fine as they rolled to a repeat Saturday at Holland Aquatic Center.

Cranbrook put forth an impressive all-around effort and finished with 380 points to overwhelm the rest of the field.

East Grand Rapids (243) edged Holland Christian (211) for second place, while Adrian (151) finished fourth. 

“I think last year, when we got over that hump and we won the meet, we saw what we had coming back,” Cranbrook coach Paul Ellis said. “I feel like the boys were a lot more relaxed all season. We didn't have that ‘we’re chasing it’ mindset, and it was about widening the gap and the boys did a phenomenal job.

Cranbrook won two individual events with seniors Andrew Delzer (100-yard breaststroke) and Colin Zexter (100 backstroke) and collected relay titles in the 200 medley and 400 freestyle.

“We had great leaders on our team,” Ellis said. “We had a couple seniors come in that haven't swam for us before, and they really helped bring us all together. They are all team players, they care about their teammates and they bust their butt and set a good example that helped everyone make a huge step forward in terms of training and in bringing that team atmosphere together.

“It helped in how they swam. We had so many lifetime bests this weekend and throughout the season, and it was really fun. It was an enjoyable season.”

Grand Rapids Christian's Ben Sytsma looks to the scoreboard and celebrates.Delzer and Zexter joined Joseph Wiater and Will Farner on the 200 medley and AJ and Will Farner on the 400 relay.

“All of our seniors stepped up and were scoring points, and we had a blast,” Delzer said. “There definitely was a target on our back, but we weren't going to let anyone hunt us down. It was a privilege to be in that position, and we had a great time doing it.”

This was Zexter’s first year on the Cranbrook team after swimming club previously.

“This one was amazing, and it's my first one,” Zexter said. “I did high school just to have fun, and the whole team this season was like family. We were so close, and to have the perfect season and be undefeated is the best feeling.”

Grand Rapids Christian’s Ben Sytsma was named Swimmer of Meet by the Michigan Interscholastic Swim Coaches Association after a dominating performance to cap off an illustrious career.

Sytsma added two more individual titles to his career total by winning the 50 and 100 freestyle events. He also helped the Eagles to a victory in the 200 freestyle relay and a runner-up effort in the 400.

His time of 43.87 in the first 100-yard leg of the 400 relay was an LP Division 3 Finals record. He finished his high school career with four individual championships and having been part of three relay winners.

“I really just wanted to go out with a bang,” Sytsma said. “The boys and I worked really hard, and I was really proud of how they did.

“We really wanted to win those relays. We came up short in the 400, but beat our school record so I think we are all very satisfied with how it ended up.”

Otsego's Liam Smith, bottom, pulls away for the win in the butterfly. Sytsma recorded a time of 19.98 in the 50 and became only the second swimmer in meet history to break 20 seconds.

“That was Cam Peel (in 2019), and I always looked up to him as an idol and followed his career,” Sytsma said. “I wanted to be like him in that 50, break 20, and I wasn't the first to do it, but I was the second one so I’m happy with that.

“There were definitely goals I had coming into this meet, state records I was looking at. I came up short in the 50 and that 100 record in the final relay was really emotional for me. I was happy with myself.”

East Grand Rapids placed runner-up for the second straight year.

“Second place in this year’s meet is all you could hope for,” Pioneers coach Milton Briggs said. “Cranbrook is definitely far and away better than all of us, so for us to come in and take second among this talent, you have to feel good about that. We knew it was going to be close between us and Holland Christian.”

East Grand Rapids was led by senior Carter Kegle, who won the 500 for the third consecutive year and claimed top honors in the 200 freestyle.

Otsego sophomore Liam Smith won two individual titles. He repeated in the 100 butterfly (48.02) and also swam to victory in the 200 IM (1:48.64).

Chelsea senior Mitch Brown defended his diving title. He recorded a score of 503.05 to finish ahead of runner-up Carson Reynolds of DeWitt.

Click for full results.

PHOTOS (Top) Cranbrook Kingswood celebrates its victory Saturday at Holland Aquatic Center. (Middle) Grand Rapids Christian's Ben Sytsma looks to the scoreboard and celebrates. (Below) Otsego's Liam Smith, bottom, pulls away for the win in the butterfly. (Click for more from High School Sports Scene.)

Opsal Overcomes Potential Season-Ending Injury to End Season as Champion

By Steve Vedder
Special for MHSAA.com

March 24, 2026

You couldn't blame Kade Opsal for being a little teary-eyed as he stood quietly on the medal stand at the Lower Peninsula Division 3 Swimming & Diving Finals earlier this month at Holland Aquatics Center.

By rights, you could easily make the case he shouldn't have been there.

It wasn't through a lack of talent for the Adrian senior, who was undefeated in four years of conference championship meets in the 50-yard freestyle and 100 backstroke while taking second in Division 3 in the 100 backstroke as a junior. Talent wasn't the problem.

The problem was the freak accident Opsal had suffered six months ago which doctors feared could cost him his final year of swimming.

So as Opsal waited anxiously on the stand for a medal to be hung around his neck, he found himself fighting a flood of emotion.

"My coach handed out the medal, and I heard my name over the public address system," he said. "I leaned down and my coach said, 'You really did it.' I got a little emotional, I cried a little. I was so full of emotion. I was glad I had finished my career how I did."

Opsal's dream for his final year of high school swimming was simple: win a Finals championship. But that goal seemed potentially unattainable after an accident on the soccer field in early September.

After having been convinced by friends to go out for soccer when Adrian needed a goalkeeper, Opsal stepped up to fill the void. But during a practice session, Opsal faced shot from a teammate less than a dozen feet away. He stuck his hand in front of his face to shield himself from the shot, but the ball crashed into Opsal's wrist, causing a fracture of the scaphoid bone near where his wrist and thumb meet.

It was the second time Opsal had broken the bone. The first was during the swim Finals as a freshman when he slammed his hand into the end of the pool at the end of a race. He spent 16 weeks in a cast.

Opsal swims to his championship.But while Opsal dodged surgery three years ago, this time doctors diagnosed a displaced fracture which resulted in surgery, screws inserted in the wrist and a bone graft. Qualifying for the Finals and fulfilling a lifelong dream at that point seemed miles away, Opsal admitted.

"I went into a spiral," he said. "I thought I was going to miss the whole season. It was terrible."

Doctors weren't exactly in disagreement with that prognosis. After surgery Oct. 12, doctors encased his hand in a nine-pound cast, basically a club, Opsal said. He spent two weeks in the cast, had a checkup, spent four more weeks in a cast, then was placed in a removeable cast. By now it was the second week of December, this season’s Finals were three months away, and Opsal had yet to enter the water. By Jan. 9, Opsal was finally pronounced ready to swim by doctors, but he was seriously behind in his attempt to simply qualify for the Division 3 championship meet, let alone be in the hunt to win a race there.

Still, Opsal wasn't ready to toss in his goggles.

"I knew I could do something with the little time I had left," he said. "I knew I had put in a lot of work over the summer and had gained like 30 pounds of muscle. But I didn't know how all that would translate in the final two months of the season. I did know that every practice and meet had to count."

By the MISCA meet in early February, there was a ray of light. Opsal swam a 21.2 in the 50 free and a 50.4 in the 100 backstroke. Suddenly there was hope that he still had a shot at his dream.

Opsal continued to pick up the pace until the Division 3 Finals prelims March 13. He wound up seeded first in the 100 backstroke with a time of 50.1 and was third in the 50 free.

There was, Opsal told himself, hope.

One day later, he began his Finals by helping Adrian's 200 medley relay to a ninth-place finish. Then, in his first attempt at a title, he finished runner-up in the 50 free with a time of 20.87.

Opsal's championship dream had come down to the 100 backstroke. He finally turned that dream into reality when he outdistanced Spring Lake's Dane Trask to win the event, swimming a lifetime-best time of 49.20 to nudge the 50.46 by Trask.

Tears aside on the medals stand, all Opsal could think about was advice he received from family members.

"I thought about my grandfather who always reminded me about that Vince Lombardi quote that winning wasn't everything, it was the only thing," he said. "I had thought I had a shot at it and I kept telling myself this was my senior year and I wanted to go out with a bang."

Considering his two broken hands and a fractured patella he suffered as a youngster, Opsal can now laugh at the obstacles he's had to overcome.

"My mom has definitely made comments that they need to bubble wrap me," he said. "I've been around the block in getting hurt."

PHOTOS (Top) Adrian’s Kade Opsal stands on the medal podium after winning the 100-yard backstroke at the Lower Peninsula Division 3 Finals in Holland. (Middle) Opsal swims to his championship. (Action photo by High School Sports Scene.)