Be the Referee: Cross Country Interference
By
Paige Winne
MHSAA Director of Brand Management
October 31, 2023
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Cross Country Interference - Listen
I am running a great race at Michigan International Speedway. I’m about two miles into the 3.1-mile event, and I am on track to set a PR for the season.
As I run towards the next turn, a runner a few steps to my left, cuts right in front of me, causing me to slow down and nearly stumble. I regain my balance and keep going – but lose precious seconds during the altercation. Is interfering with a runner a penalty?
It is. If a race official sees a runner bump, trip, or run across another runner’s path causing them to change course or lose their natural rhythm, it’s interference. The runner charged with interference is disqualified. The runner who was interfered with continues on with his or her race.
Previous Editions
Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen
Be the Referee: Field Hockey Substitutions
By
Paige Winne
MHSAA Director of Brand Management
October 27, 2026
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Field Hockey Substitutions - Listen
We’re on the pitch today for a field hockey “You Make the Call.”
The white team is awarded a penalty corner. During the penalty corner, a red team substitute enters the field but does not participate in or affect play.
Should the official stop play immediately or allow play to continue?
If you said allow play to continue, you are correct. Since the illegal substitute has not participated in or affected play, stopping play immediately would give the defending team an unfair advantage by interrupting the attacking team's scoring opportunity.
Under NFHS Rule 4-4-3, substitutions are not permitted during a penalty corner, except to replace an ill, injured, suspended or disqualified goalkeeper. Officials must recognize the violation and know when to hold the whistle to allow for advantage.
Previous 2026-27 editions
Oct. 20: Foot Save in Volleyball - Listen
Oct. 13: Soccer Advantage - Listen
Oct. 6: Defensive Holding - Listen
Sept. 29: Minimum Number of Volleyball Players - Listen
Sept 22: Soccer Changes - Listen
Sept: 15: Dead Ball Penalty - Listen
Sept. 8: Libero Ejected - Listen
Sept. 1: Soccer Foul After Shot on Goal - Listen
Aug. 25: Fumble Out of Bounds - Listen
(Photo by KMS Photography.)