VanderKooi Joins Elite Champions Club, Leads WMC to 1st Team Title
November 6, 2021
BROOKLYN — Abby VanderKooi made it look easy for three years, dominating the small-school divisions at the MHSAA Lower Peninsula Cross Country Finals as one of the top runners in the nation.
But the 2021 season has been anything but easy for VanderKooi, and neither was the race in which the Muskegon Western Michigan Christian senior won her fourth MHSAA championship.
VanderKooi joined a select group of four-time champions by running a time of 18:06.58 Saturday at the Division 4 race at Michigan International Speedway.
As she crossed the finish line, completing her four-year mission, VanderKooi staggered a bit before gathering herself, even though the time wasn’t anywhere near her fastest.
“That hurt,” she said. “I was happy to be done. I saw the flag and I was like, ‘Oh, the gates of heaven!’”
VanderKooi finished third in the Foot Locker National Cross Country Championships as a freshman and sophomore before the 2020 race was canceled because of COVID. Along the way, she won the MHSAA LP Division 4 title in 2018 and 2019 and the Division 3 crown when her school moved up a division for one year in 2020.
VanderKooi became only the fourth girl to win four outright MHSAA Lower Peninsula individual championships.
The others are Carrie Gould of Burton Bendle and Flint Powers Catholic (1992-95), Katie Boyles of Rochester Adams (1997-2000) and Kirsten Olling of Breckenridge (2010-13). Amber Smith of Ishpeming Westwood (2000-03) and Tara Kiilunen of Calumet won four MHSAA Upper Peninsula titles.
Valari Ambrose of Riverview Gabriel Richard (1981-84) won the individual race four times, but only twice had the fastest time in Class C back when there were two races at the MHSAA Finals. Theresa Padilla of Camden-Frontier won four individual races from 1984-87, but had the fastest time in Class D only once.
“It’s really special,” VanderKooi said. “Not many people get to do that. I’m so thankful I have the ability to do that.”
VanderKooi said she had trouble breathing in the cold air in the first race of the day at MIS. It was just one of several challenges she’s faced this year.
“I wonder if I have cold-induced asthma,” she said. “My sister does. I don’t have it as bad as her. I haven’t been having a good season; I don’t know why. I haven’t been able to click into it. Ever since I broke my toe in track season, I haven’t been able to get back into running fast times, so that’s been really frustrating.”
Unlike her past three MHSAA Finals, VanderKooi had company after the initial burst from the start line.
VanderKooi reached the mile mark in 5:47.9, with Buckley sophomore Aiden Harrand close behind at 5:49.5. The gap increased to nine seconds at the two-mile mark.
“I could hear her the whole time,” VanderKooi said. “When you hear people cheering for other people behind you, it’s kind of scary.”
With VanderKooi graduating, Harrand could be the heir apparent to the Division 4 throne. Harrand was fifth as a freshman.
Harrand’s plan Saturday was “just pretty much stay as close as I can and try to gap the move, move when she does and try my best. About the mile-and-a-half marker, she just had more in the tank than I did.”
For VanderKooi, her performance wasn’t all about individual glory. Her first-place stick helped Western Michigan Christian win its first MHSAA team championship by an 81-108 margin over Kalamazoo Christian.
Her freshman sister, Grace, took eighth in 19:28.28. Completing the team score were Ava Rotman (33rd, 20:41.09), Brianna Zuidema (36th, 20:43.09) and Eleanor Kingshott (59th, 21:12.33).
“Having my team along, especially my sister, it means the world to me,” Abby VanderKooi said. “I’ve never had so much fun with such a wonderful team.”
PHOTOS Muskegon Western Michigan Christian’s Abby VanderKooi travels the final stretch on the way to clinching her fourth MHSAA Finals individual title Friday. (Middle) The WMC runners prepare to begin Saturday’s Division 4 race; they’d go on to claim their first team title. (Click for more from RunMichigan.com.)
Marquette, L'Anse Girls Extend Title Streaks, Munising Returns to Top Spot
By
John Vrancic
Special for MHSAA.com
October 25, 2026
HOUGHTON — The Marquette girls cross country team continued its winning ways Saturday, earning a fifth-straight Upper Peninsula Division 1 Finals title with 49 points at Michigan Tech.
The Sentinels were followed closely by Houghton with 55 points, Sault Ste. Marie with 67 and Negaunee with 83. Marquette freshman Charlotte Jones was crowned individual champion by covering the 3.1-mile course in 19 minutes, 42.4 seconds.
“It’s the mental aspect of it, keeping positive thoughts and pushing through the pain,” she said. “It was just a matter of passing the other girls. I was sixth after the first mile and third after the second. It was really hot in the sun. Houghton is pretty good. It’s a little more satisfying winning when it’s close. I’m just proud of our team.”
Marquette coach Kyle Detmers was naturally pleased with the team’s performance.
“We knew it’d be a battle,” he said. “We had a game plan. Charlotte ran a great race and I want to give a shout-out to Evelyn Grant and to Houghton for hosting the meet. They have a great venue. Emma Ziegler and Ava Cantway and the rest of our girls also had great races.”
Ziegler, a sophomore, finished sixth individually, while Cantway – also a sophomore – placed ninth. Sophomore Amira Perrier placed 13th, senior Eryn Veverka rounded out the scoring in 20th and sophomore Sophie Coxon was right there as well placing 21st.
Kingsford junior Maria Murvich placed second at 20:02.8, and Negaunee freshman Julia Plaxco was third (20:11.6).
“My time wasn’t super-fast,” Murvich said. “The heat didn’t help, although Charlotte definitely ran a great race. I have another year. I definitely want to take another shot at it. This is certainly a motivator. This will get me to work a little harder and put in more miles.”
Division 2
Munising captured its first Finals title in four years, taking top honors in Division 2 with 48 points. The Mustangs, who were crowned Division 3 champions in 2022, were followed by last year’s Division 2 champion Rudyard with 57 points and Painesdale Jeffers with 69.
“It’s awesome,” Munising coach Bob Hill said. “This is a young team which battled injuries all year. Our depth is huge. Hats off to the other teams that pushed us all year. The journey was a blast.”
Newberry senior Abby Taylor gained her first U.P. Finals individual title in 20:16.1, and sophomore teammate Molly McNamara was runner-up at 20:29.3.
Taylor had finished second as a sophomore and third as both a freshman and junior.
“It’s super exciting,” Taylor said. “I felt I had a pretty good chance, and I’m happy about Molly taking second. This is probably the toughest course I ran on. I wanted to go out conservatively and save it for the next two miles. My finish wasn’t the best. The hills toward the end were tough. Those took a lot out of me.”
McNamara said she was feeling a little under the weather.
“I definitely didn’t feel the best,” she added. “My feet were pretty sore, and it got a little hot out there. My goal was to get under 20 (minutes). Although, it’s a good course. There were a lot of long hills. I had a pretty good season overall. I’m really excited for track next spring.”
Munising freshman Emma Conklin placed third (21:15.1), and junior Addie Bowerman was seventh (21:56) to lead the team title charge. Freshman Edon Kidd (14th) and juniors Maya Weiss (15th) and Zoey Kidd (17th) rounded out the scoring.
“It’s so cool to win as a team,” Bowerman said. “This is what we worked for all year. To go home with the championship trophy is so awesome. Emma ran a great race. Everybody did her best, which is all you can ask for.”
Division 3
L’Anse retained its Division 3 title with 38 points, followed by Ewen-Trout Creek with 74 and Rapid River with 82.
Juniors Lily Froese (seventh), Kwynn Voskuhl (ninth) and Princess Pierre (10th) led a balanced championship lineup, with senior Tessa Thor (13th) and junior Aaliha Maki (17th) right behind him.
“One of our keys to success is the athletes held each other accountable,” L’Anse coach Erin DiCarlo said. “This is a tight-knit group. This is also huge for our program. It helps other kids when they see the success. It was good for us to run against Houghton. They’re the only team to beat us all year. They made us better.”
Eben Junction Superior Central freshman Edye Burdett was the individual winner in 19:55. She was followed by E-TC senior Bree Besonen (20:46.7) and Crystal Falls Forest Park freshman Ellie Zaupa (21:59).
“I’m super happy with how everything went today,” Burdett said. “I was hoping to run with Charlotte (Jones). I was very, very fortunate with the results. This is certainly a motivator.”
PHOTOS (Top) Runners take off at the start of the Upper Peninsula Division 1 Final on Saturday on the Michigan Tech Nordic Ski Trails. (Middle) Runners begin to separate during the first portion of the Division 2 race. (Below) Ewen-Trout Creek's Bree Besonen (290) and Eben Junction Superior Central's Edye Burdett (269) lead the Division 3 Final. (Photos by Cara Kamps/RunMichigan.com.)