Gall Makes Most of Last Finals Run

By Tom Markowski
Special for Second Half

June 1, 2019

JENISON – Shepherd senior Amber Gall withstood the elements and pressure to end her tremendous career the way she hoped it would.

Gall won the 800-meter run and the 1,600 on Saturday, and began the day helping her team to a first-place finish in the 3,200 relay (9:33.89) at the MHSAA Division 3 Track & Field Finals at Jenison High School.

Three weather delays – one that delayed the start of the finals until 3 p.m.; the second, a 30-minutes delay, halfway through the meet; and the last one just before the start of the final event (1,600 relay) that pushed the conclusion deeper into the night – caused athletes and officials to pack and unpack throughout much of the day.

The rain, wind and hail didn’t seem to bother Gall, who will attend University of Michigan in the fall on a track scholarship. She won the 800 run as a sophomore and also ran on the winning 3,200 relay that season. Gall finished second in the 800 last season, one hundredth of a second behind Judy Rector of Hanover-Horton, and she and her teammates also placed sixth in the 3,200 relay in 2018.

“I’m excited,” Gall said after crossing the finish line in the 800 with a time of 2:12.72. Lauren Freeland of Kent City was second with a time of 2:13.97. “Last year I lost by .01 to one of my best friends.

“Mentally, it takes a toll. Last year I had a good year, not my best. I couldn’t be happier with the way this year has gone. The 800 is probably the toughest to run. It’s the gutsiest. You have to find another gear. For me, my blood pressure drops really fast so I have to do a lot of prerace work.”

As far as strategy, Gall said it all depends on how the race is run. She trailed Freeland at the halfway point before making her move.

Gall spent two minutes immediately following the race talking and consoling her teammate, Amelia Gouin, a sophomore, who finished ninth in the 800.

“I told her she has some big races ahead of her,” Gall said.

Pirates capture title

Pewamo-Westphalia won its first team title since 2015 and fourth overall as it finished with 45 points. Last season’s co-champion, St. Charles, was second with 37.5 points and Shepherd took third with 35. Scottville Mason County Central was fourth with 31, and Quincy placed fifth with 30.

Kent City won the meet’s final event, taking the 1,600 relay with a time of 4:04.15. Mason County Central, with a time of 4:04.55, placed second, and those eight points moved it past Quincy for fourth place in the team competition.

No Pewamo-Westphalia athlete placed first, but two of its relays, in the 800 and 3,200, placed second. The top individual finisher for the Pirates was Sophie Thelen. She placed third in the 100 dash and took fourth in the 200.

Inspired

Motivation comes in many forms. For Elizabeth Gramza, a senior from Perry, it came from a fellow track athlete on the boys team at Perry.

Gramza did not place in any event last season but took first in the 100-meter hurdles on this afternoon.

She finished second in the Regional and was seeded ninth entering the finals. Seeded No. 1 was Brittany Bowman of Kingsley.

“I was perfectly getting over the hurdles,” Gramza said. “I was going against the top seed in the prelims and I beat her (with a time of 15.90. Bowman ran a 15.91). I felt really comfortable in the prelims. That gave me confidence.”

Gramza’s best finish last season was ninth in the 300 hurdles. Not only did she not score a point in 2018, but Perry as a team did not score.

“We came in to compete,” Gramza said. “I’m not sure what the difference was this year. I was with a very good hurdler (on the boys team) and he’s short. He said he works hard in practice day after day without getting much results. He said he watched me come out (last season) and saw that I just started running well. That flipped my switch. I started working a lot harder, every day in practice.”

Bowman did place second in the 100 hurdles with a time of 16.04.

Gramza was also scheduled to compete in the pole vault, 300 hurdles and 400 relay. She did well in the pole vault finishing third with a vault of 10 feet, 3 inches. Jael Wood of Scottville Mason County Central took first in that event at 11 feet, 6 inches.

Youth is served

It’s not supposed to be this easy, particularly when one considers Lexus Bargesser of Grass Lake is a freshman.

Bargesser won the sprint double, the 100 and 200 dashes, with times of 12.56 and 25.43, respectively. The time in the 100 is a personal best. She won the 200 by more than half a second.

“That’s my favorite race,” she said of the 200. “I love the energy. You feel yourself, on the run, having all that energy. It’s one of those races, a long sprint that I love. The energy of this meet made me better. I was hoping (to win both). Anything can happen. I was thinking this morning, I can win this.”

Jayden Humphrey of Manchester placed second in both (12.82 in the 100, 26.04 in the 200).

Sprint relays go to reigning co-champ

St. Charles won both the 400 and 800 relays last season on its way to the school’s first Finals team title, which it shared with Hart. On Saturday, St. Charles won both again – and there were some familiar faces leading the charges.

Celine Whiren, a junior, ran on both relay teams each of the last two years, and this time she ran anchor on the 800.

“Pewamo-Westphalia was winning when I got the baton,” she said. “Oh, it must have been four or five strides and I just ran my normal race.”

St. Charles won the 400 relay with a time of 49.95 seconds and the 800 with a time of 1:46.05.

Well worth the wait

Mikayla Williams of St. Charles competed in three field events and in the last one, the long jump, she recorded a personal best of 17 feet, 2 inches to place first. Last year she placed second in the long jump.

“It actually came on my first jump of the (event),” she said. “I jump three events (high jump, pole vault and long jump), and lately I’ve been babying my (left) knee. I jump off my left knee, and today it felt great.”

Williams will attend Wayne State next season and expects to compete in the triple jump and the long jump.

She also played volleyball in the fall. So why risk injuring your knee playing two sports?

“I jump off two knees in volleyball,” she said.

Makes sense.

Repeat champion

Renae Kutcha of Jackson Lumen Christi said she felt the pressure of winning the 400 dash as a freshman last season. To offset this she decided to work harder, a regiment that included running the 800, to improve her leg strength. It worked.

Kutcha’s time of 57.81 in the 400 on Saturday was good enough to get her past Josee Behling of Boyne City, who placed second in 58.04.

“Doing the (800) helped me,” Kutcha said. “I wasn’t running well early in the season, and then I remembered that this was my event. So I got my legs stronger, and my times started to go down.”

Winners all

Byron sophomore thrower Sarah Marvin won both the shot put and discus Saturday, ahead of Caro's runner-up Sheridan Dinsmore in both events. Marvin had taken third in both as a freshman.

Muskegon Western Michigan Christian freshman Abby Vanderkooi won the 3,200 in 10:36.17, clearing the field by more than 21 seconds. 

Onsted junior McKenna Russell repeated as champion in the 300 hurdles. Hillsdale junior Bailey Morgret won a close competition in the high jump.

Click for full results.

PHOTOS: (Top) Shepherd's 3,200 relay, including Amber Gall (second from left), celebrate a win Saturday at Jenison. (Middle) Pewamo-Westphalia breaks past the finish line for more points on the way to winning the team title. (Photos by Annette Tipton. Click to see more from RunMichigan.com.)

Differing Paths Led East Kentwood Stars to Olympics, but All Included Finals Titles

By Steve Vedder
Special for MHSAA.com

August 19, 2026

When one of his eighth-grade teachers trotted out an assignment to write down an ultimate goal, Brian Hyde didn't even flinch.

Even then, Hyde knew that one day he badly wanted to be an Olympian.

Eight years later, that's exactly what happened for the former East Kentwood distance runner. One of three Falcons to become Olympians, Hyde wound up starring at East Kentwood and William & Mary University before performing in the 1,500-meter run during 1996 Summer Games in Atlanta.

"I was in middle school when I first wrote that as a goal," said Hyde, now a pilot for the Utah-based Sky West Airlines. "Like a lot of people, I grew up watching the Olympics, and it was always a dream for me to run there. It was a long-term goal and there are a lot of things you have to go through to make that happen.

"But I think it's good to have goals for things you really want to do. You don't really have to share them, but it's good to have those goals."

Hyde, a 1991 East Kentwood grad, joins hockey player Mike Knuble, who graduated in 1990, and shot putter Tia Brooks-Wannamacher, a 2008 graduate, as former Falcons who went on to the Olympics. What's unique about their stories isn't that they all became Olympians, but the radically different routes all three took to the Games.

All had major success in high school as Hyde won the 1991 Lower Peninsula Division 1 1,600-meter run (4:12.74), Brooks captured the 2008 shot put with a toss of 48-0.5 and Knuble scored 115 goals in 57 career games while helping the Falcons to the 1990 Class A title.

Brooks-Wannamacher as a high school senior. All landed in the Olympics in different ways. For instance, Hyde said his No. 1 goal growing up was always to run in the Olympics. He trained fiercely with that in mind from an early age. While Brooks had designs of becoming a sprinter like her idol Marion Jones, East Kentwood coaches convinced the 6-foot Brooks that her track & field future was more likely as a thrower. A 34-year-old Knuble was on the backside of a 16-year NHL career when he finally earned the opportunity to skate in the 2006 Torino Winter Games in Italy.

Knuble said he had a "stick-to-it-ness" that led to his Olympic participation, Hyde said he grinded out long, solitary hours running on a track, and Brooks credits her Olympic story to a combination of natural athleticism and astute coaches who correctly saw her future more clearly than she did.

All took major steps toward the Olympics post-East Kentwood. Hyde went on to become the school record holder in the 1,500 and 1,000-meter runs at William & Mary, Brooks was a two-time NCAA champ in the shot at Oklahoma and Knuble tallied 96 goals over 114 games at Michigan before becoming the 76th player taken in the 1991 NHL draft.

Knuble said dates, age and even past resumes cannot define an athlete.

"Most Olympic athletes would be in their 20s," said Knuble, who would play 34 games with USA Hockey and scored a goal and had an assist in the Torino Games. "But there was a stick-to-it-ness for me. Guys can get written off – that's how I looked at it. You can get passed over when you're 30, and I didn't want to get written off. I wanted that door to stay open for me. I had kind of a career resurgence in my thirties."

Brooks, who retired from competitive track & field when she was 27, had exactly zero thoughts of becoming an Olympian until the January before the 2012 Summer Games in London. But after winning an NCAA shot put title in 2011 along with placing sixth at the Moscow World Cup and 13th in the world at Beijing's World Games, Brooks began considering London qualification.

"The coaches saw something in me and pushed me," said Brooks-Wannemacher, now a projects manager for the Grand Rapids-based Marvelous Style Outreach program. "They thought I had the potential of being an Olympian. I don't want to say it was happenstance, but I really didn't know much about the Olympics. I was competitive and grew up playing all sports and had a sibling rivalry with my brother where we would make up games to play."

Hyde said he became an Olympian through sheer hard work, dedication and sacrifice. He would miss Friday night Falcons football games, for example, because he was in bed making sure he had enough energy for a Saturday meet. Combine that sacrifice with a burning desire to make the Games and the talent he had as a runner, and Hyde said he was able to meet his personal goals.

"I loved to compete and trying to win," he said. "Sometimes there is a grind to it, but in running you're the only one out there. I would tell myself I'm doing this because I have a meet on Saturday and I want to win. You work, have these long-term goals because you tell yourself, 'I can do this.'

"I have no regrets for my career. You control the things you can control. You tell yourself no one is going to outrace you. It's not like you're not having fun, but I'd never miss a workout. Six days a week with Sunday being my rest day."

Knuble, Hyde and Brooks-Wannemacher agree that it's that work, dedication and looking big picture are keys. Lose sight of one, and it can have a domino effect.

"There are times when you're out there working and no one is watching, no one is paying attention," Knuble said. "But you have to put that work in. It's all about figuring out what you did wrong and then getting back at it."

Brooks-Wannemacher called the desire to become an elite athlete "watering a seed." In her case, the seed was the knowledge that the only way a young girl from a one-parent family was going to college was through an athletic scholarship. Places like Michigan and Michigan State had no interest, and the only offers came from Oklahoma and Central Michigan. While the dream was to emulate Marion Jones, Brooks bowed to the suggestions of East Kentwood coaches who said shot put was a ticket to a free education.

"I had a long talk with my mother and coaches, and they said this is the only way to college," she said. "So I started throwing the shot, broke the freshman record at Kentwood, became a Regional and state champ and I kept going. But people had to believe in me.

"It got so that I enjoyed the process. I had a natural talent, but I would push my body to the limit. But for me, the motivation was going to school for free."

Success aside, all overcame major hurdles to achieve it. Hyde suffered a swelling of the spine and terrible pain caused by a tightening of back muscles and wasn't able to finish a race five months before the summer Olympics. Brooks at one point suffered from a narrowing of the spine and bulging discs in her back amid suggestions from doctors she give up throwing a shot. Knuble was physically healthy, but he had to overcome the life-altering experience of dealing with the death of his father when he was 15.

But all say the dedication to athletics, the people they met along the way, great teammates and the will to succeed helped them to greater things.

"There are moments when it's just you and nobody else," Knuble said. "There's no person out there with you, no teammates telling you what to do, how to act, what to eat. For me, being on a team was structure.

"Timing for all of us is huge. You want to be at your peak when you're competing. You want to beat your best for that one race, that one throw, that one game. For me, I had a body of work to work from. I think the others did, too."

PHOTOS Clockwise from top left: East Kentwood’s Tia Brooks-Wannamacher prepares to launch the shot. Brian Hyde (front) takes a relay handoff for William & Mary. Mike Knuble holds up one of the many trophies the Falcons earned during his time on the ice. (Middle) Brooks-Wannamacher as a high school senior. (Knuble and Hyde photos courtesy of those individuals. Brooks-Wannamacher photo from MHSAA archives.)