
Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)

Just Halfway Done, Tatum Well on Way to Rewriting West Bloomfield Record Book
By
Keith Dunlap
Special for MHSAA.com
April 18, 2025
WEST BLOOMFIELD – Batting .500 is impressive in baseball or softball, but it’s even more so these days when talking about the track & field program at West Bloomfield.
When gazing at the school record book for the girls program, junior Kamryn Tatum has her name listed at the top for six of the 12 running events.
She owns the school records in the 100, 200 and 400-meter dashes and is a part of three relay teams (400, 800, 1,600) that own school records.
All of those have been established over the last two years. And if all that wasn’t enough evidence that it’s been quite a start to her high school career, Tatum already also owns three individual MHSAA Finals championships.
Two years ago as a freshman, Tatum won the 200 (24.20) and 400 (55.74) dashes at the Lower Peninsula Division 1 state meet, and followed those up by winning the 200 (24.63) at last year’s MHSAA finale at East Kentwood.
So, what’s the expected encore this spring? Well, more championships and really fast times, of course.
“She’s always a student of the sport, but she’s always driven to beat her previous times,” West Bloomfield head coach Nick Stration said. “She’s always trying to get better. You don’t have to coach her much because she always wants to get better.
“Her will to win is what stands out. She is one of the fiercest competitors I’ve been around.”
Tatum is the younger sister of two past West Bloomfield standouts – current assistant coach Raven Tatum, who ran at Wayne State and Indiana Tech; and current Michigan State football player Dillon Tatum.
Kamryn said she has never actually raced Dillon, but good-naturedly said she’d have a good shot if they did now.
“I believe I would win, especially since Dillon is all about football now,” Kamryn said. “He’s much stronger and bigger, so that makes a difference on how fast or slow he can run. However, back in high school he would have beaten me for sure.”
Kamryn said she started running track at age 7, but didn’t really enjoy it at first, only doing it because her siblings were racing.
But the love of the sport eventually developed.
“When I got to middle school, that’s when I started having fun,” she said. “I was breaking school records, winning, and getting lots of exposure. Overall, I am somewhat searching for my purpose and enhancing my passion in running.”
It certainly didn’t take long for Tatum to make her mark on the rest of the state with those two Finals titles as a freshman, and the thought of her still having two more seasons at West Bloomfield to go faster has to make other runners cringe.
As a junior, Tatum’s college recruitment is peaking. At the moment, she said she has not received any scholarship offers, but she has been communicating with both in-state and out-of-state coaches.
“My biggest goal right now is to work on my self-confidence,” she said. “From my perspective, it’s been a little tough so far, but I will continue to put in the work and believe in the plan God has for me. I would love to beat my freshman personal records and break more school records and hopefully earn a medal (or two) at the state meet and nationals.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) West Bloomfield’s Kamryn Tatum (5) runs the final leg of the 400 relay at last season’s LPD1 Finals. (Middle) Tatum, left, leads the 200 last spring at East Kentwood. (Photos by John Brabbs/RunMichigan.com.)