LFLF Gymnastics Turns Rivals Into Teammates, Friends

By Paul Costanzo
Special for MHSAA.com

March 16, 2021

When members of the Linden/Fenton/Lake Fenton gymnastics team come together, new friendships are formed, and school rivalries are put to the side. 

Well, mostly.

“Lauren (Hayden) is actually on the Fenton soccer team,” Linden senior Apryl Smith said. “My friends are on the Linden girls soccer team, so when I’m at the game, I’m cheering for both. But I tell her, ‘Linden is going to beat you.’”

It’s all in good fun for the LFLF teammates, as the three schools have been competing together for seven years all under the direction of Nancy Holden, who runs the local youth program, Gymstars Gymnastics, and started the high school co-op team.

This year’s team features nine gymnasts, with six from Linden (Smith, Reygan Acox, Kynleigh Copeland, Grace Cross, Eva Lau and Avery Miller), two from Fenton (Hayden and Maty Temrowski) and one from Lake Fenton (Natasha Duden). It carries the Linden name, as that’s the school that originally had the largest contingent and helped Holden launch the program.

“When they were younger, their competitions were more about themselves and their own placements and ribbons,” said Holden, who competed for Hartland High School. “Now that it’s a high school team, it’s a team event. Even though they’re individuals, it’s still a team event, so doing well for your team is kind of the goal. We’re getting ready for Regionals (Saturday at Grand Ledge), and we’re just trying to go in there as a team and do well as a team. We want to keep the girls focused on that, because if they do well for the team, they’ll do well for themselves.”

Smith and Hayden – the only seniors on this year’s team – are both appreciative of the opportunity to compete at the high school level, even if they’ve never really thought it wouldn’t be an option for them. 

Linden/Fenton/Lake Fenton gymnastics 2“I think it started out when I was young enough to not even realize that it had started,” Hayden said. 

If that appreciation ever were to fade, the LFLF gymnasts don’t have to look far for someone who didn’t have their same opportunity. Katie Holden, Nancy’s daughter and assistant coach, graduated from Fenton in 2011, before her mother had started the high school team. 

“I’m living through them a little bit,” Katie said with a laugh. “But (coaching the team is) very rewarding.”

While Katie couldn’t compete as a high schooler, she did start her coaching career with the Gymstars while she was at Fenton, and has been doing so for more than a decade. She’s been an assistant with LFLF for the past three years. 

The mother-daughter team meshes well with one another.

“We get along 99 percent of the time, so it’s really great,” Katie said. “I think we balance each other perfectly, especially age-wise. I can connect with the girls, then my mom’s there to lay down the law. It’s a really nice dynamic. I got to watch growing up how she taught, and what helped me get through my years of gymnastics. I’m a personal trainer, as well, so I have more of that conditioning aspect that I can bring to the team.”

Katie handles the team’s choreography on the floor and balance beam, while Nancy brings nearly 30 years of experience coaching gymnastics. 

“I think we are a great team together,” Nancy said. “With her youth, she can connect with the girls really well. She’s got that great, fun, young personality, so the girls really like her and they can relate to her. She has that youthful dance expertise, and I think together, we make a great team.”

Perhaps as important as the way the Holdens complement one another, is the fact they’ve been working with most of the LFLF team members since they were young gymnasts. 

Linden/Fenton/Lake Fenton gymnastics 3“I think it’s helpful because if I was going into a new gym, I think I would have been a little wary,” said Hayden, who joined Gymstars 15 years ago. “Knowing them for years, then going to the next level already knowing them, I could be myself and progress as a gymnast without having to worry about showing them what I can do.”

Hayden has thrived in high school competition, winning a Division 2 Regional all-around and balance beam title in 2019. Smith was third in that year’s Regional, as Linden qualified for the MHSAA Finals as a team. While there were no 2020 Finals because of COVID-19, Smith was a Regional runner-up. 

That experience helps build confidence for Saturday’s Regional, and also allows them to assist their younger teammates as they enter the postseason. 

“I think it helps stress-wise,” Smith said. “We all get super stressed out because you get one chance and it’s make or break. It’s not like throughout the season I did good, so I get to go to states. It’s not like that. It gives me a little more reassurance that I have the skill to get there, and I just have to perform well. As someone in a leadership role, I try to tell them to focus on the skill rather than being at Regionals.”

There’s some optimism within the program that another trip to the Finals is possible. 

“We’ve had a great team this year,” Nancy Holden said. “We have really nice team dynamics, and everybody's having fun and getting along, which is sometimes a challenge when you have three different schools coming together. We are hoping that we can be one of the top three teams (in the region) so we can make it to states as a team. That’s always the goal, but it doesn’t mean that it will happen on that day. We just have to make sure we hit our routines. We’re looking forward to that opportunity.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS: (Top) Students from three schools form together the Linden/Fenton/Lake Fenton girls gymnastics team again this season. (Middle) LFLF’s Apryl Smith performs her routine on the balance beam. (Below) Katie Holden, left, and Nancy Holden form a daughter/mother coaching team. (Photos courtesy of Nancy Holden.)

Reigning Champ Hartland Ready to Follow Senior Standouts as Repeat March Begins

By Steve Vedder
Special for MHSAA.com

February 27, 2026

Forget about a rebuilding year. For Hartland's gymnastics team, it's been more a matter of reloading.

Mid-MichiganA year after a veteran Eagles lineup swept to an MHSAA Finals team title, Hartland may again be in familiar waters entering Saturday's Regional meet at East Lansing.

Gone are seven seniors from the 2025 champs who totaled much of the Eagles' 148.75 points, which outdistanced runner-up Rockford's 145.525. But with enough returning talent combined with nine promising freshmen and sophomores, Hartland – which has already claimed the Kensington Lakes Activities Association title – is likely again primed to be the team to chase again at the Regional.

"It's kind of flipped this year with the freshmen and sophomores," coach Gavin Kress said. "We've got some good leaders who've provided leadership; last year we had veterans. Now we're on the newbie side, and it's a lot to adjust to."

Two of those returnees – Alexis Fundich and Kate Gostlin – have been mainstays for the Eagles. Fundich won all-around at conference after finishing first on everything except vault, while Gostlin won vault and was second in all-around. She finished first in vault at the team's biggest meets at Canton and Milford, including with season-best 9.7 on bars.

Gostlin also is unbeaten in vault, having posted scores of 9.7 and 9.5 in two key meets. "When it comes to being a competitor, she's it," Kress said of Gostlin.

Teammate Kate Gostlin vaults on the way to winning the Division 1 title in the event at the Individual Finals.A year ago, Fundich had a remarkable Individual Finals, winning floor and finishing second on beam on the way to finishing second in the Division 1 all-around with a score of 38.100. Gostlin was 12th in the Division 1 all-around, with a championship on vault (9.725). During the team competition the night before, Fundich led the Eagles’ championship surge with a meet best 38.425 al-around.

Fundich said having a younger team after relying on seniors a year ago could have been a tricky proposition. But everything has worked out well, she noted.

"Losing the seniors was hard, but we have some new freshmen and sophomores and also some juniors who have more skills now," she said. "All that has definitely helped."

Like any sports team, it's all a matter of growth. And that's where the team's seniors have greatly contributed.

"We've had to mature. There are a lot of new things. But now they've gotten used to it and they've been better," Fundich said of the underclassmen.

A level 10 club gymnast, Fundich has had to divide her season between club and high school levels. It's a schedule which she's gotten used to, and indeed she has thrived.

"There are more hours and I've had to work," she said, "but it's worth it."

Gostlin, who was 10th in vault at the 2025 Finals, said the team's younger members have grasped what it'll take to repeat as team champ. Those gymnasts saw that firsthand a year ago but find themselves needing to take a step forward this season.

"We all have to work harder to get back to winning a title," Gostlin said. "This is my senior year, and it's one of my goals. There is definitely more pressure this year. But I think we've been better and more consistent. It's been a little harder with a ton of new people, but we know we still have to work."

Even though the younger gymnasts were on the team a year ago, Kress said that didn’t guarantee success this season. The younger athletes have experienced success with a senior-dominated group – but unless they recognize how to utilize that success, improvement doesn't necessarily follow.

"There's a lot to that. A lot don't understand, so we have to teach them how to keep going," he said. "That's why having (Gostlin and Fundich) has been so beneficial."

The Eagles stand together for a photo after winning the KLAA championship this season.

PHOTOS (Top) Hartland’s Alexis Fundich readies for a vault attempt during last season’s MHSAA Team Final. (Middle) Teammate Kate Gostlin vaults on the way to winning the Division 1 title in the event at the Individual Finals. (Below) The Eagles stand together for a photo after winning the KLAA championship this season. (Action photos by High School Sports Scene. Team photo courtesy of the Hartland athletic department.)