U-M, MHSAA Partner to Bring Athletes Most Up-To-Date Head Injury Care

November 30, 2023

Head injury understanding, awareness and treatment has come a long way over the last few decades, and the University of Michigan Concussion Center has played a major role in helping our state's school-aged athletes receive the most up-to-date care as part of its partnership with the MHSAA. 

This video explains key training U-M provides, with assists from Paw Paw competitive cheer coach Stefanie Miller, St. Joseph football coach Andrew Pratley and MHSAA Executive Director Mark Uyl. 

Click here to read the accompanying story.

Coaches Guide to Nutrition: Underfueling

Athletes push their bodies to perform at high levels — and that requires consistent, adequate fueling.

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Without enough calories to support training, recovery, daily life, and growth, performance and overall health can suffer.

In fact, underfueling — whether intentional or unintentional — can lead to a serious condition called Relative Energy Deficiency in Sport (REDs), which affects both male and female athletes.

Don’t let low energy hold you back! Fuel your body, protect your health, and train strong.

Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.