Century of School Sports: WISL Conference Continues to Inspire Aspiring Leaders
By
Geoff Kimmerly
MHSAA.com senior editor
February 4, 2025
There has long been a mighty sense of pride at the MHSAA for its Women In Sports Leadership Conference – which remains the nation’s first, largest and longest-serving event promoting the roles of females in athletics.
The event has continued to grow tremendously since the first group of 130 administrators, coaches, high school and college students assembled in Lansing in 1989. It’s easy to argue as well that the WISL Conference has become even more impactful over its 26 editions, the most recent beginning a year ago today with the theme “Share the Vision.”
Nearly 800 participants – mostly female high school student-athletes – attended last year’s two-day event, where they were able to engage in several of 36 workshops and learn from a group of 45 speakers with expertise in a wide variety of sports-related fields. The WISL Conference has welcomed Olympians, leaders in Michigan government and Hall of Fame coaches at all levels of athletics among several who have put their voices to the goals of encouraging women and growing their presence at all levels of sport.
Attracting women back to coaching and officiating was the mission of the first WISL Conference – percentages of both had fallen dramatically since the dawn of Title IX nearly two decades prior had led to rapid growth in athletic competitive opportunities for females at various levels. The first WISL events were organized by MHSAA assistant director Suzanne Martin, under the leadership as well of then-executive director Jack Roberts, until Martin retired in December 2002. Fun fact: The first Michigan legislative resolution recognizing Feb. 5 as Girls and Women In Sports Day statewide (in addition to nationally) was presented during the 1990 WISL Conference.
Kathy Vruggink Westdorp took over the WISL program upon joining the MHSAA staff as assistant director during the 2003-04 school year after more than two decades as a teacher, coach and administrator in the Grand Rapids area. Under her leadership, WISL has continued to build and thrive – it’s currently an every-other-year event, generally hosted during the first weekend in February although the 25th WISL took place during October 2022 as part of the culmination of the MHSAA’s year-long celebration of “Title IX at 50.” Topics covered still include coaching and teaching and learning leadership, but also sports nutrition and performance, empowerment and goal-setting, and several more areas of interest.
In 1990, the MHSAA also awarded its first of now 38 Women In Sports Leadership Awards, recognizing pioneers who have elevated athletics in Michigan as pioneers, advocates, voices and leaders, particularly at the interscholastic level. The 39th Women In Sports Leadership Award winner will be announced later this month.
Previous "Century of School Sports" Spotlights
Jan. 28: Michigan's National Impact Begins at NFHS' Start - Read
Jan. 21: Awards Celebrate Well-Rounded Educational Experience - Read
Jan. 14: Predecessors Laid Foundation for MHSAA's Formation - Read
Jan. 9: MHSAA Blazes Trail Into Cyberspace - Read
Dec. 31: State's Storytellers Share Winter Memories - Read
Dec. 17: MHSAA Over Time - Read
Dec. 10: On This Day, December 13, We Will Celebrate - Read
Dec. 3: MHSAA Work Guided by Representative Council - Read
Nov. 26: Finals Provide Future Pros Early Ford Field Glory - Read
Nov. 19: Connection at Heart of Coaches Advancement Program - Read
Nov. 12: Good Sports are Winners Then, Now & Always - Read
Nov. 5: MHSAA's Home Sweet Home - Read
Oct. 29: MHSAA Summits Draw Thousands to Promote Sportsmanship - Read
Oct. 23: Cross Country Finals Among MHSAA's Longest Running - Read
Oct. 15: State's Storytellers Share Fall Memories - Read
Oct. 8: Guided by 4 S's of Educational Athletics - Read
Oct. 1: Michigan Sends 10 to National Hall of Fame - Read
Sept. 25: MHSAA Record Books Filled with 1000s of Achievements - Read
Sept. 18: Why Does the MHSAA Have These Rules? - Read
Sept. 10: Special Medals, Patches to Commemorate Special Year - Read
Sept. 4: Fall to Finish with 50th Football Championships - Read
Aug. 28: Let the Celebration Begin - Read
(MHSAA file photos.)
Pandemic Planning: Creating a Schedule
December 15, 2020
By Stacy Leatherwood Cannon, M.D.
Henry Ford Health System
With coronavirus continuing to grab headlines and physical distancing orders still in place, every day tends to feel the same.
More parents than ever are working from home, have reduced hours or may even be out of work due to the pandemic. Those who are working at full capacity may feel the strain of trying to balance work and childcare. Many schools and extracurricular programs have been moved online or canceled.
With both parents and kids feeling the stress of new daily routines, it's more important than ever to create a schedule that all family members can follow.
Staying On Schedule
When schedules are off (particularly sleep schedules), children and teens may be at greater risk for depression and anxiety. Younger children may act out because they have increased energy with no outlet. The good news: Creating a schedule — and sticking with it — can help everyone feel more grounded.
Children thrive with an understanding of the daily routine. Knowing what to expect and what they need to do reduces anxiety and helps kids feel more in control.
A few ways to achieve an effective schedule:
• Make it a family affair: Instead of drawing up a schedule and expecting everyone to stick to it, involve your children in the process. Call a family meeting where you come up with sleep and waking times, mealtimes and breaks. Kids are more likely to embrace a new schedule if they played a hand in creating it.
• Enforce bedtime: Children doing remote learning may not have to rise as early to make it to school on time. Even so, it's important to set a regular bedtime so they can remain on task during daylight hours. Your best bet: Establish a bedtime routine that includes calming activities (like a bath and reading) and ensure your children go to bed at an appropriate hour. School-aged kids should get about 9 to 10 hours of sleep each night.
• Stick to mealtimes: Keeping mealtime consistent allows for a structured break where kids and parents can reconnect and troubleshoot when necessary. This is especially important with older adolescents who may work independently during the school day. Unfortunately, what works for one family member may not work for another. Ideally, families should work together to establish mealtimes, then adjust based on each individual's needs and assignments.
• Encourage breaks: Kids and adults alike become zombie-like after sitting in front of a screen for extended periods. For children who are distance learning, frequent breaks are especially important. The younger the child is, the more breaks they need to stay engaged. That said, even older kids should take breaks every 30 minutes or so to walk around, get a snack and do some simple stretches. Better yet, take your breaks together and do some jumping jacks or share a snack as a family.
Successful Scheduling
Coming up with an effective schedule that the whole family can follow is not something you do at the last minute. Plan for the week ahead over the weekend. Sit down as a family and discuss what worked — and what didn't — the previous week. Then tweak as necessary.
Most important, be patient. These are unprecedented times for all of us. And while we have months of experience dealing with this pandemic, transitioning back to school has brought new challenges.
Try to shift your focus toward the perks of this experience. This is a rare moment in history when families can come together and spend a lot of quality time together. It could be a time of growth and transformation for your whole family.
Concerned about how your children are managing the pandemic? Help is available. To find a doctor or pediatrician at Henry Ford, visit henryford.com or call 1-800-HENRYFORD (436-7936).
Stacy Leatherwood Cannon, M.D., is a board-certified pediatrician and the physician champion for childhood wellness for Henry Ford LiveWell. She sees patients at Henry Ford Medical Centers in midtown Detroit and Sterling Heights. Learn more about Dr. Leatherwood Cannon
PHOTO: Novi's Abigail Pheiffer, a senior on the MHSAA Student Advisory Council, gets in some wall sits during a break in her day.